October 1st sign-ins!
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I sho nuf did!!
Date: October 1st
Exercised: Yes
Calories: Yes
Logged: Yes0 -
Hi Everyone,
Oct 1
Calories: yes (1300)
Exercise: yes (46 min)
Tracked: yes0 -
October 1st
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 1st
Did I stay within my calorie budget for the day? Yes, I ate 1340 and goal is 1530 plus got 752 extra calories for working out but didn't use them.
Did I exercise for at least 20 minutes? Yep I did 63 minutes worth....ran 2 miles and walked 2 miles
Did I keep track of everything I ate and drank? Yes
When talking about calorie budget is it the original allotted calories or if u get extra for exercising as long as you don't go over can you use those as well?0 -
October 1st
Did I stay within my calorie budget for the day? Yes ... I used exercise calories today but stayed under the total
Did I exercise for at least 20 minutes? Yes ... 1 hour walk + 1 hour of gardening after dinner
Did I keep track of everything I ate and drank? Yes
August Challenge - did not complete - starting weight: 242.2
September Challenge - did not complete - starting weight: 232.6
October Challenge - PLEASE for the love of God let me complete it!!! :laugh: - starting weight: 227.8
Good Luck EveryOne!0 -
October 1, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Oct 1st
Did I stay with in my calories? Yes 1445 allowed 2325 because of exercise
Did I exercise? Yes, 205 minutes (walking, running, and DVD) 1125 cals burned
Did I log everything I ate? yes, even the brownie.0 -
October 1st
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget for the day? YES my first time in a year!!!!!!!!!!!!!!
Did I exercise for at least 20 minutes? - 45 mins walk with 17 lb. baby strapped to body ( I wouldn't have done it if I wasn't participating in the challenge so thanks)
Did I keep track of everything I ate and drank? sure did0 -
Hi, first day went on well..
Date: (OCT 1)
Exercised?: (Yes) Did weights today(start day) and 15 minute cardio
Calories?: (Yes) I did not eat my exercise calories
Tracked?: (Yes)0 -
October 1st
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
October 1st
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES (even that cookie I thought I needed)0 -
October 1st
Start weight: 245.0 lbs.
Exercised?: Yes, but I don't log dog walks, 4 today for total of 50 minutes (I will log other types of exercise)
Calories?: Yes
Tracked?: Yes0 -
Good Evening Group!!!
October 1st
Did I stay within my calorie budget for the day?
YES!!! I am short l97 calories is that OK ??
Did I exercise for at least 20 minutes?
YES!!!! 30mins at curves :bigsmile:
Did I keep track of everything I ate and drank?
Yes !!! I even counted out my mini rice cakes out !!!:drinker:
I have work tomorrow will check in late tomorrow night or first thing Thrus0 -
October 1st
Did I stay within my calorie budget for the day? - Yes, I even had 410 net calories leftover
Did I exercise for at least 20 minutes? -30 minute "walk" inside (It was pouring out so I just walked laps up and down the hallways between class like a weirdo.)
Did I keep track of everything I ate and drank? - yes. Even the gum0 -
October 1st
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: October 1st, 2013 :happy:
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
Date: (October 1, 2013)
Exercised?: (Yes)
Calories?: (Yes)
Tracked?: (Yes)0 -
October 1st
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
fun to read all the enthusiasm with people checking in. Lets keep it up all month!!!0 -
October 1st
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0