Oct-sober 2013

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Destress

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DragonflyF15
DragonflyF15 Posts: 437 Member
in Social Groups
Instead of drinking to relieve stress, I will (fill in the blank):

Do yoga
Go for a walk
Sit quietly on the deck with a spritzer with a splash of fruit juice

Replies

  • jjanay100
    jjanay100 Posts: 46 Member
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    go for a run... or try my best to keep calm while i wait for the kids to go to bed so I can go for a run!
  • dbanks80
    dbanks80 Posts: 3,685 Member
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    Go for a run! Always relieves stress and puts me in a better mood.
  • barbarella76
    barbarella76 Posts: 6
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    I will drink tea instead of wine!

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