We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

October 2 Day 2

Posts: 234 Member
edited February 4 in Social Groups
Roll call! Who's done the challenge for the day?

:drinker:

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • I have to start my own group to educate you gals on real glute training. These routines are not going to sculpt Brazilian type curvy bodies. Resistance way too low and wrong exercises for glute activation and recruitment except for the glute bridge.
  • Posts: 234 Member
    I have to start my own group to educate you gals on real glute training. These routines are not going to sculpt Brazilian type curvy bodies. Resistance way too low and wrong exercises for glute activation and recruitment except for the glute bridge.

    If you have a better routine, please share. I'd love to do somehing beneficial to put some perk back into my rump. :smile:
  • Posts: 344 Member
    Day 2 Done! And yes knsclptr, please if you'd like to improve the challenge I'm using, make your own. We'd love to join, but this group is for participants of this challenge to motivate each other. Picking apart this challenge is not going to be productive, but we'd love you to help us with one of your own. Please feel free to send us invites when it's done!
  • Posts: 11 Member
    Did day 1 and 2 today! !
  • Posts: 56 Member
    Finished :)
  • Posts: 330 Member
    Done!
  • Done :)
  • Posts: 79 Member
    Day 2 Done:smile:
  • Posts: 69 Member
    Complete!!!
  • Posts: 1,017 Member
    Day 2 Done! And yes knsclptr, please if you'd like to improve the challenge I'm using, make your own. We'd love to join, but this group is for participants of this challenge to motivate each other. Picking apart this challenge is not going to be productive, but we'd love you to help us with one of your own. Please feel free to send us invites when it's done!

    I agree, and look forward to the additional challenge. :happy: I also just finished today's challenge.

    14877786.png
  • Posts: 128 Member
    Day 2 done!
  • Day 2 done! Along with the other challenges for the month!!!
  • Posts: 518 Member
    I'm the odd duck, post an Ab challenge along with some tricep work with 5 lb. weights. laugh

    Day 1: 15 sit-ups, 5 crunches, 5 leg raises, 10 sec. plank, 15 tricep kickbacks and extensions.
    Day 2: 20 sit-ups, 8 crunches, 8 leg raises, 12 sec. plank, 20 tricep kickbacks and extensions.
  • Posts: 661 Member
    Day 2 done!
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.