October 3rd sign-ins
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October 3rd
Yes!
Yes!
Yes!0 -
October 03, 2013
Did I stay within my calorie budget for the day? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I ate and drank? (Yes)
I know it's early in this challenge, but it has caused me to be very aware of my nutrition and exercise. I hope I can continue to the end. Great job so far, everyone! :happy:0 -
October 3rd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 3rd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Doing this from my iPhone, I wanted to do it before going to sleep since it's a happy way to end my day (the fact that that rhymed is way too amusing to my sleepy brain)
October 3rd
Did I stay within my calories -yes
Did I exercise for at least 20 minutes - yes but just twenty. It's been a crazy day so I didn't have much time.
Did I track everything? Yes0 -
10/3
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
Date: October 3rd, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 2nd and October 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? AND YES0 -
Date: October 3, 2013
Exercised?: Yes--100 minutes of walking (15,300 steps)
Calories?: Yes--G 1600, F 1680, E -522, N 1158 (442 remaining)
Tracked?: Yes
I am really glad I joined this challenge. It is getting me back to the mindset that I had at the beginning. Exercise daily, eat within my budgeted calories, and no un-tracked treat meals/days.0 -
Date: October 3rd, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes, thanks Jillian Michaels!
Did I keep track of everything I consumed? Yes0 -
October 3rd
Did I stay within my calorie budget for the day? yes, nicely within. the accountability challenge is motivating me.
Did I exercise for at least 20 minutes? 60 minutes ot yoga. if I regain a bit of energy, I'll get up and do a little DVD aerobics.
Did I keep track of everything I ate and drank? every bit. back to measuring, i am, and made it to 8 glasses of water for the first time in weeks.0 -
Day 3!
Copy, paste, and answer:
October 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
Date: October 3rd
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
October 3rd-Day #3
Did I stay within my calorie budget for the day? Yes I did, under actually
Did I exercise for at least 20 minutes? Walked a bit over an hour this afternoon
Did I keep track of everything I ate and drank? Every morsel & sip0 -
Date: October 1, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Date: October 2, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Date: October 3, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
Date: October 3rd
Did I stay within my calorie budget for the day? YES 1200 gained 327 from exercise ate 1390
Did I exercise for at least 20 minutes? YES (55 minutes walking 2 miles & an hour weight training)
Did I keep track of everything I ate and drank? YES (136 oz water)
FITBIT NUMBERS:
11,529 steps
5.12 miles
17 floors/stairs
2,354 calories burned
37 active minutes0 -
October 3rd
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
YES x30 -
October 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget for the day? Yerp
Did I exercise for at least 20 minutes? Indeed
Did I keep track of everything I ate and drank? Sho nuff0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0