DAY 40
heatherc369
Posts: 1,555 Member
Day 40 of 90
Focus T25 Beta Week 1 Day 4 Dynamic Core
Had some difficulty with this one, I hate when the moves get going too fast and I can't figure them out
I end up just standing there and staring and I didnt burn nearly as many cals
Happy Friday everyone!
Focus T25 Beta Week 1 Day 4 Dynamic Core
Had some difficulty with this one, I hate when the moves get going too fast and I can't figure them out
I end up just standing there and staring and I didnt burn nearly as many cals Happy Friday everyone!
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Replies
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Good morning! No workout this morning but I will get to the gym tonight for a 2.5 mile walk/job followed by some arm work. Have a great Friday!0
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Turbo Fire 30 and Spinning dvd completed this morning0
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Fire 30 and 50 squats out of the way!!! And I was right about knowing my abs would hurt after Core 20 yesterday.....feel like I have been sucker punched a few times but it feels good in a weird kind of way!!0
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Good morning everyone!! Great job. I'm taking a rest day today. Back at it tomorrow, but still watching my caloric intake and logging with MFP! Everyone have a great day!
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Heather - totally know what you mean about standing and staring....I think my mouth is hanging open too!!! You will catch on...just keep with it.0
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Heather-You will catch on. I know some of the moves are tricky but just keep moving. it will get better. You guys are doing a great job.0
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I hate the days I work in the office because I never get into the boards until nighttime! Everyone did great today!
I got one of the girls on my team to walk for a mile and a half at work with me today. After work I explored that new trail I found (the one I wanted to start my running on with the beautiful leaves changing) and instead walked 2.5 miles. It was nice, but my music really had me itching to pick up the pace...stupid knee.0
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