October 3rd sign-ins
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Woo Hoo... Day 3 done
and no slip ups. (yet... ha ha)
October 3rd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 3rd
Did I stay within my calorie budget for the day? No, I had a glass of wine, then said yes to a refill. Whoops!
Did I exercise for at least 20 minutes? Yes - walking only, therefore, not enough to offset the wine.
Did I keep track of everything I ate and drank? Yes - that's how I know I missed #1
I'm out!!
Wow, that was fast!
Good luck to everyone!0 -
October 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Date: October 2nd
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: October 3rd
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
I forgot to sign in yesterday ...
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 3rd
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1441 - Exercise 374) = 1067 Net
Did I exercise for at least 20 minutes? Yes ~ Walking = 98 mins
Did I keep track of everything I ate and drank?Yes
Late sign in my phone network was down!0 -
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EDIT/Add On Check In for challenge
Date October 1,2013
Excercised YES
Calories YES
Tracked all food and drink YES
Date October 2,2013
Excercised YES
Calories YES
Tracked all food and water YES0 -
October 3rd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes (CLX Lean 2, 40 mins + 2 miles)
Did I keep track of everything I ate and drank? Yes0 -
Worked 2 shifts in a role UGGH !!!
Here are my check in
October 3rd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0