Day 5 October 5

MacMomma2013
MacMomma2013 Posts: 128 Member
Day 5 is done for me. I think I'm gong to take tomorrow as my rest day.

Replies

  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Day 5 done, and rest day tomorrow for me too! Off to brunch, hope everyone has a lovely Saturday!
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
    Day 5 is history!
  • dj0jazzy
    dj0jazzy Posts: 56 Member
    Done!
  • terriejones
    terriejones Posts: 518 Member
    I'm the odd duck, posting an Ab challenge along with some tricep work with 5 lb. weights. :laugh:

    Day 1: 15 sit-ups, 5 crunches, 5 leg raises, 10 sec. plank, 15 tricep kickbacks and extensions.
    Day 2: 20 sit-ups, 8 crunches, 8 leg raises, 12 sec. plank, 20 tricep kickbacks and extensions.
    Day 3: 25 sit-ups, 10 crunches, 10 leg raises, 15 sec. plank, 25 tricep kickbacks and extensions.
    Day 4: Ab challenge rest day. Happy weekend everyone!!!
    Day 5: 30 sit-ups, 12 crunches, 12 leg raises, 20 sec, plank, 30 tricap kickbacks and extensions.
  • shell1379
    shell1379 Posts: 79 Member
    Day 5 is done on Saturday.:glasses:
  • Erikaelias85
    Erikaelias85 Posts: 69 Member
    Done
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I've done day 5 now too.

    14877786.png