October 6th sign-ins
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October 6th
Did I stay within my calorie budget for the day? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I consumed? (Yes)
Did I do the mini-challenge? (Yes, 50 wall push ups)0 -
Date: October 5 2013
Exercised?: Yes--80 minutes of walking (13,000 steps)
Calories?: Yes--G 1600, F 1705, E -418, N 1287 (313 remaining)
Tracked?: Yes
Need to up fruits & vegetable intakes---staying within goals, but could be eating a little healthier.0 -
Date: OCTOBER 6,
25 more days
Exercised: Yep goal is 60 did 88
Stay within budget of Calories: Yep
Tracked: Yep0 -
Exercise....yes
Within calories...yes
Log accurately.. yes0 -
October 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I consumed?Yes0 -
Date: October 6th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
October 5th and 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I consumed? yes0 -
October 6th
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I consumed? YES
Even on a Sunday!! This is the first weekend in a REALLY long time that I have exercised the whole weekend.....THANK YOU!! :flowerforyou:0 -
October 6th
Did I stay within my calorie budget for the day? Yup, under.
Did I exercise for at least 20 minutes? Yup, 1 hour plus
Did I keep track of everything I consumed? Yup, every delicious bite & sip0 -
October 4/5/6th
Did I stay within my calorie budget for the day? No
Did I exercise for at least 20 minutes? No
Did I keep track of everything I consumed? Nope
Enjoying the time with my husband (whom I haven't seen in month) was more important. :happy:
I'm out of this month, but I'll be back next.
Good luck everyone!0 -
October 4/5/6th
Did I stay within my calorie budget for the day? No
Did I exercise for at least 20 minutes? No
Did I keep track of everything I consumed? Nope
Enjoying the time with my husband (whom I haven't seen in month) was more important. :happy:
I'm out of this month, but I'll be back next.
Good luck everyone!
Ummmm.....was there any 'hanky panky' going on?? I'm sure that could count!!! :laugh:0 -
October 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 4/5/6th
Did I stay within my calorie budget for the day? No
Did I exercise for at least 20 minutes? No
Did I keep track of everything I consumed? Nope
Enjoying the time with my husband (whom I haven't seen in month) was more important. :happy:
I'm out of this month, but I'll be back next.
Good luck everyone!
Ummmm.....was there any 'hanky panky' going on?? I'm sure that could count!!! :laugh:
Good point. I definitely exceeded my exercise quota each day.0 -
October 6th
Yes
Yes
And yes0 -
October 6th
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I consumed? YES0 -
October 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 6th
Did I stay within my calorie budget for the day? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I consumed? Yes!0 -
October 4/5/6th
Did I stay within my calorie budget for the day? No
Did I exercise for at least 20 minutes? No
Did I keep track of everything I consumed? Nope
Enjoying the time with my husband (whom I haven't seen in month) was more important. :happy:
I'm out of this month, but I'll be back next.
Good luck everyone!
Ummmm.....was there any 'hanky panky' going on?? I'm sure that could count!!! :laugh:
Good point. I definitely exceeded my exercise quota each day.
Seeeee.....you should've hung in there!! :blushing:0 -
Date: October 4th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: October 5th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: October 6th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
October 6th
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes?YES
Did I keep track of everything I consumed? YES0