October 7th sign-ins
caradae
Posts: 743 Member
One week down!
Copy, paste, answer:
October 7th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, answer:
October 7th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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October 7th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
reporting on oct 7 for oct 6, taking advantage of wobbly wifi in NM mountains:
yes
yes (two hours of touristy walking)
yes.
with luck, I'll get to report on oct 7 later.0 -
October 7th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Started a another challenge at my local YMCA today too....:bigsmile:0 -
Oct 7.
Calories. 1300
Exercise 74min
Tracked. Yes0 -
for Oct. 7:
yes, yes and yes.0 -
Yes, yes, and yes ... It was a great day!!0
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October 7, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 7, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date OCT.6 2013
Excercise Yes
Within calorie goal Yes
Tracked all food and drinks Yes
Date OCT. 7,2013
Excercise YES
Within calorie goal Yes
Tracked all food and drinks Yes0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes...
And what a struggle it was...seems that I would like to eat when tired...treadmill was a better choice!0 -
Date: October 7th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
Yep Yep and Yep!!0
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October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 7th
Did I stay within my calorie budget? Yes, goal is 1530 plus 833 extra calories from working out. I used 1192 for the day, so stayed within my goal without using exercise calories. Woot Woot!
Did I exercise for at least 20 minutes? Yes, did 60 minutes of Zumba
Did I keep track of everything I ate and drank? Yes0 -
October 7th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Oct 7th -
Yes!
Yes!
Yes!0 -
oct 7
calories? yes >1250
exercise? yes 225 mins
logged? yes0 -
October 07, 2013
Did I stay within my calorie budget? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I ate and drank? (Yes)
Did I do the mini-challenge? (Yes, 50 wall push-ups)0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 7th
Yes, stayed within calorie goal
Yes, walked 20 minutes, plus hectic. on-my-feet work day
Yes, logged everything I ate and drank0 -
Date: October 7, 2013
Exercised?: Yes--90 minutes of walking (13,000 steps)
Calories?: Yes--G 1600, F 1955, E -470, N 1485 (115 remaining)
Tracked?: Yes
Very hungry tonight--was still able to stay under calories0 -
October 7th
Stayed within my calorie budget: YES
Exercise for at least 20 minutes: YES 85 min
Keep track of everything I ate and drank: YES
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October 7, 2013
Did I stay within my calorie budget? Yes, under!
Did I exercise for at least 20 minutes? Yes, 65 minutes per RunKeeper
Did I keep track of everything I ate and drank? Yes,just finished the last cookie (nite snack) & herbal tea.
Till tomorrow :drinker:0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Date: October 7th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yep, 40 minutes on the elliptical
Did I keep track of everything I ate and drank? yes
One week down, three to go!0 -
Date: October 7th
Did I stay within my calorie budget for the day? YES 1200 gained 403 from exercise ate 1035
Did I exercise for at least 20 minutes? YES ( 30 minutes walking 2 miles)
Did I keep track of everything I ate and drank? YES ( 88 oz water)
FITBIT NUMBERS:
14,593 steps
6.5 miles
13 floors/stairs
2,426 calories burned
40 active minutes
Mini challenge done. ????0 -
October 7th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
I also did my 50 wall push-ups too (I don't see anyone else posting the wall push-ups... did everyone give up on them and I am soloing this mini challenge?0 -
October 7th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 7th
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1522 - Exercise 550) = 972Net
Did I exercise for at least 20 minutes? Yes ~ 95 mins Walking + 30 mins treadmill = 125 mins
Did I keep track of everything I ate and drank?Yes0
