October 8th sign-ins
caradae
Posts: 743 Member
Copy, paste, answer:
October 8th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
October 8th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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October 8
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 8th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I am so loving this challenge. It is keeping me so accountable.0 -
calories? Yes
exercise? Yes
Logged? Yes
I love this challenge; it really keeps me on track with logging and calories. Exercise usually isn't a problem.0 -
Calories.....yes
Exercise..... yes
Logging foods and drinks.. yes0 -
October 8th
Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1581 - Exercise 314) = 1267 Net
Did I exercise for at least 20 minutes? Yes ~ 51 mins Walking + 30 mins treadmill = 81 mins
Did I keep track of everything I ate and drank?Yes0 -
October 8th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
October 8, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 8, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 8, 2013
Did I stay within my calorie budget? Yes with a few calories to spare
Did I exercise for at least 20 minutes? Over, 1 hour 3 minutes walking tracked via Runkeeper
Did I keep track of everything I ate and drank? Yep sure did0 -
October 8th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: October 8th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 8, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Did I do mini-challenge of 50 wall push-ups? Yes (and it is getting so easy to do now )0 -
Date: October 8, 2013
Exercised?: Yes--80 minutes of walking (12,500 steps)
Calories?: Yes--G 1600, F 1655, E -418, N 1237 (363 remaining)
Tracked?: Yes
I also really like this challenge. It helps me stay accountable and I think about it when I am tempted to declare a treat meal/day, etc. Thank you for starting it.0 -
Oct 8th-
Yes!
Yes!
Yes!0 -
Date: October 8th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
October 08, 2013
Did I stay within my calorie budget? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I ate and drank? (Yes)
Did I do the mini-challenge? (Yes, 50 wall push ups)0 -
October 8th
Did I stay within my calorie budget? yes, wish there were more fruits and vegetables around here, but on calories, I'm good.
Did I exercise for at least 20 minutes? five-mile hike. gorgeous!
Did I keep track of everything I ate and drank. sure did.0 -
Tuesday, October 8th
Exercised: Yes and the wall push ups are helping quite a bit. Seeing a fast change actually! I have had surgeries on my shoulders so this is perfect next step! 72 minutes!
Calories: Yes I stay on budget
Tracked: Yes even the new tic tac's I bought! Yummy!0 -
October 8th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 7th
Did I stay within my calorie budget?yes
Did I exercise for at least 20 minutes?no paper due for class
Did I keep track of everything I ate and drank? yes
October 8th
Did I stay within my calorie budget?YES
Did I exercise for at least 20 minutes?YES ( can I count working 10 hrs in a lead apron )
Did I keep track of everything I ate and drank? yes0 -
October 8
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
October 8th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? NO
Did I keep track of everything I ate and drank? YES
Mini Challenge YES
And that's me out.
Keep up the great work everyone!0 -
yes, yes and yes!0
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October 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 8
calories: yes
exercise yes
tracked yes0 -
October 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Only took a short walk with the kids, but ran out of time to do more, ugh!0 -
October 8th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Date: October 8th
Did I stay within my calorie budget for the day? YES 1200 gained 826 from exercise ate 1435
Did I exercise for at least 20 minutes? YES ( 60 minutes weight training, 35 walking 3 miles)
Did I keep track of everything I ate and drank? YES ( 112 oz water)
FITBIT NUMBERS:
18,572 steps
7.61 miles
39 floors/stairs
2,849 calories burned
81 active minutes
Mini challenge done. ????0 -
calories? Yes
exercise? Yes
Logged? Yes0 -
Date: October 8, 2013
Exercised?: Yes--80 minutes of walking (12,500 steps)
Calories?: Yes--G 1600, F 1655, E -418, N 1237 (363 remaining)
Tracked?: Yes
I also really like this challenge. It helps me stay accountable and I think about it when I am tempted to declare a treat meal/day, etc. Thank you for starting it.
I love hearing it. Thank you for saying!0