Hi everyone

So sorry that I have not been posting here. I guess I have just been pre-occupied and a bit busy. However, I am still exercising and doing "my thing" lolol

Loving that I have returned to my strength classes, feel it in my legs and arms for sure. Basically, I go to strength class Sun/Tues/Thurs and run on the alternating days. Taking a rest day whenever it happens. lol This week it will be Thursday when I have to go and pick up my son from University for the long Thanksgiving weekend. Can't wait!

Today is dumping rain, dark and dreary. Thankfully it is Tuesday, and strength day....so I don't have to run on the treadmill. I did my first treadmill run of the season yesterday. It wasn't too bad, put a few good inclines in there. Hey...maybe that is why I am feeling my legs today, never thought of it.

Anyway, have to take my cat to the vet today....he's been seeming a little down lately, hope nothings too wrong.

Have a good day everyone

Thanksgiving ? Are you in Canada?

Sorry about kitty, my husband who got home before me had kitty scare where one of our indoor kitties got out, of course the skiddish one and he was up most of the night. At 5:30 in the morning she howled for him but wouldn't come in..so he left door open she finally came in.

Later in the day she walked up to him begging to be peted like it never happened! Lol

I did short walk but manual labor for exercise today, filled up 4 extra large garbage bins with leaves. There was wind storm here last week and driveway, back patio and front walk way were filled.

I am sitting under unbrella now with bowl of grapes, another warm sunny california day.

Good evening from my neck of the world ladies! Performed a 45 minute outdoor walk early this morning....cardio day.

Hi Maureen! You have the perfect fitness mix....running and strength training. Hope your kitty is okay after the vet visit. Enjoy the upcoming holiday weekend, too.

Donna, I feel ya on muting the sound on some fitness dvds...lol. You had a very good workout mix...well done. Enjoy your Thanksgiving weekend with DH.

Marla, that's a lot of leaf raking...working those arms, core, and legs...heehee.

Have a great evening everyone!

Some great workouts on here today -- filling cans with leaves sounds exhausting!

I ran 2 miles before work (on the treadmill, which I'm still trying to figure out how to not hate), went for a good walk at lunch (it was beautiful outside), then had Zumba after work. Fitbit is over 21,600 steps today. Usually I run on strength days but my schedule got thrown off so today was a lot of cardio.

I've got 2 kitties of my own. I clearly haven't been home enough lately because they're both clingy tonight.