TUESDAY, Oct. 8
blam
Posts: 110
Hello!
Looking forward to hearing from you . . . . I met my exercise goals but not my logging goals for the past week. Room to improve, but better than before. Will check in with progress from the scale in the morning.
Looking forward to hearing from you . . . . I met my exercise goals but not my logging goals for the past week. Room to improve, but better than before. Will check in with progress from the scale in the morning.
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Sadly I am reporting my first gain since this group started. I've been struggling to get back the motivation and dedication I had before I got sick. I've only been to the gym twice this month but I've been out to eat and for drinks several times. This past week alone I went out to eat at least 3 times. I have to do better than this.
SW: 257
LW: 218
CW: 2210 -
SW: 204.5
LW 192.2
TW: 194.6
Hmmmm not quite whats meant to happen!! No real surprise though as last week I was really sick so was either at work or in bed and comfort ate for England!
On the plus side I was healthy enough by Sunday to do the 10km race I'd signed up for and pulled in a personal best of 54mins55secs knocking 4 minutes off my last month race time :happy:0 -
fantastic race time gwangjujulie!
you've come so far, and done so well, lstarr09, don't let one speed bump turn things around.
I'm holding steady but feeling good b/c of the exercise. Mother-in-law has left, phew, and the house can get back to normal.
Looking forward to a great week!!!!!!!0
