Happy Tuesday! Looking forward to your stories/struggles/successes . . . I'm down a pound - feeling good and starting to get into routine with my new job and exercise. I've also added 5 minutes of a mini-circuit for every hour I'm at my desk (1 minute plank, 1 minute bicycle, 1 minute jump squats, 1 minute lunges, 1 minute…
My goal is to lose two pounds per week. Weigh in day is Tuesday (tomorrow). By doing it one week at a time, I'm hoping to stay motivated and on track. By making it two pounds, I'm hoping it is achievable and healthy. Risk for all major health concerns in North America (heart disease, diabetes, stroke, dementia, kidney…
Just re-joined fitness pal -looking to lose 2 pounds per week. Anyone still in this group?
Hi , I had fallen off the track & when I logged back there was no Tuesday weigh-in for this month :noway: So I am starting this thread (blam I hope you are still around ). Well a month and a half of no exercise & watching my intake has resulted in a 3kg gain:sad: So here's to a fresh start :smile: This group had always…
Hello! Looking forward to hearing from you . . . . I met my exercise goals but not my logging goals for the past week. Room to improve, but better than before. Will check in with progress from the scale in the morning.
Hello! Great to read about everyone's stories last week - and I'm looking forward to it again this week. I'm holding steady at 231 - my goal for next week is 229. I'm not feeling bad as last week I changed jobs - so I chose not to try to lose weight as it had the potential to be disheartening. I'm just glad not to have…
Hello! Looking forward to reading all of your weekly insights :smile: I'm in the midst of finishing my old job (last day tomorrow) and starting the new one (Thursday). My weight is back where I started in July - 231. UGH. But I'm optimistic with the new job that I'm not only going to lose weight, but get in shape (which is…
Okay, you guys are amazing. I was ready to quit - seriously - and I just got on here for one last 'look' and there you are, keeping at it, battling up and down, missing me :heart: , and keeping at it. My story on giving up :ohwell: again - am in the midst of changing jobs and simplifying my life - BECAUSE my health is…
I think I need the accountability of the group to stop me snacking, so in the absence of a post from blam I thought I'd post one! (So it's Wednesday but near enough hey :wink: ) SW: 204.5 LW 191.8 TW: 192.6 Feeling all frustrated about the gain I decided it was time to take measurements (I've not done this since March) and…
Hey everyone, I was recently invited to join this group and I am really excited to be part of it! I have been working on losing weight since March 2013. I have a goal to lose 35ish more lbs by February 7, 2014. I've been checking and checking this group to see if the Tuesday post popped up.. but I haven't seen it! So I'm…
My bad - lost track of time this week and didn't post a thread. I'm hoping you haven't lost interest and will join us next Tuesday. I was down 0.5 this week - and am ready for the Fall, routine and some time to plan meals.
Phew!! It's the end of August .... I'm not where I planned to be but at least I'm still here :drinker: I was away last week and realized that this would have been the time for me to quit trying - even though I haven't gotten very far. Thanks to you guys I'm not quitting but am instead hopeful for the Fall. My kids go back…
