I posted this as a status and figured I'd share with you guys as well.

"So a few peeps wanted updates on the Paleo diet experiment. I have a ton of jumbled thoughts so I'll spew them here. Almond flour is really dense. I like it. I don't need to eat much of the baked Paleo goods before feeling satisfied and full. Bacon fat is awesome and every time I save it in my little glass jar, I feel my Southern Grandmas smiling down on me. I've lost 2 solid pounds and my stomach (trouble spot) is leaner for sure. Trainer commented on it yesterday. Wasn't trying to lose weight but is what it as. As long as I can get back to heavy lifting I'm all good. I don't feel gross after I eat. Full yes, overfull and sick no. I've spent a LOT more time in the kitchen cooking and cleaning but I've enjoyed it. Hubby says we've been eating like kings the past 3 weeks. I'm finally getting back to beast mode after being wiped out (remember I also had Strep so I'm sure if the Paleo flu got me or if the Strep did) so I'm excited to see how my body performs on this diet. Enjoy Life brand chocolate chips make everything better. Lastly, I think I'm going to stop tracking for a little while now that I have things down pat and am going to give my body a chance to make good choices on it's own without stressing over macros."

Happy eating y'all