The Ultimate Accountability Challenge: October

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October 9th sign-ins

caradae
caradae Posts: 743 Member
in Social Groups
Copy, paste, answer. You're almost to Day 10, a milestone in the challenge. You can do it!

October 9th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • melwa
    melwa Posts: 44 Member
    calories? Yes
    exercise? Yes
    Logged? Yes

    This challenge is definitely keeping me focused ... thank you!
  • margieparkins
    margieparkins Posts: 591 Member
    9th
    calories? Yes
    exercise? Yes
    Logged? Yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    October 9th


    Did I stay within my calorie budget for the day? ~ Yes ~ Goal 1330 ~ (Food 1627 - Exercise 307) = 1320 Net
    Did I exercise for at least 20 minutes? Yes ~ 12 mins Walking + 55 mins treadmill = 67 mins
    Did I keep track of everything I ate and drank?Yes

    Had a work day at home so didn't get to go out apart from to the local shop, so made up for it by doing intervals on the treadmill.
  • Juliste
    Juliste Posts: 298 Member
    October 9

    Calories: yes
    Exercise: yes
    Tracked: yes
  • lisamac62
    lisamac62 Posts: 305 Member
    October 9th
    Did I stay within my calorie budget?yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank?yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    Date: October 9th, 2013

    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I consumed? Yes.
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    October 9th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • bhsishtla
    bhsishtla Posts: 151 Member
    October 9th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    October 9, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Wednesday, October 9, 2013

    Did I stay within my calorie budget? Yes 900 left over
    Did I exercise for at least 20 minutes? Yes, 60min on the dot!
    Did I keep track of everything I ate and drank? Yes, oh yes!
    Hitting the sack early tonight. All the Calisthenics wore me out!
  • jmom376
    jmom376 Posts: 234 Member
    Date: October 9, 2013
    Exercised?: Yes--160 minutes of walking (20,500 steps)
    Calories?: Yes--G 1600, F 1969, E -830, N 1139 (461 remaining)
    Tracked?: Yes
  • Pedza
    Pedza Posts: 45 Member
    October 7th, 8th and 9th, 2013

    calories? Yes
    exercise? Yes
    Logged? Yes
  • auntiecorri
    auntiecorri Posts: 53
    Date: October 8th

    Exercised? YES
    Calories? YES
    Tracked? YES

    October 9th

    Exercised? YES
    Calories? YES
    Tracked? YES
  • Lolmankey
    Lolmankey Posts: 9
    Yes Yes and Yes. Almost fell out, went to the gym and worked it out. lol. Ridiculous day. Still in though, yay!
  • Kass0708
    Kass0708 Posts: 41 Member
    I gotta do two days

    October 8th:
    Did I stay within my calorie budget? Yes, goal of 1530 with 213 extra calories from working out, I used 1233 so stayed under without having to use workout calories.

    Did I exercise for at least 20 minutes? Yes,30 minutes of dancing.

    Did I keep track of everything I ate and drank: Yes


    October 9th
    Did I stay within my calorie budget? Yes, goal of 1530 plus 833 extra calories from working out. I used 1483, so stayed under goal without having to use workout calories.

    Did I exercise for at least 20 minutes? Yes did 60 minutes of Zumba and loved every minute of it.
    Did I keep track of everything I ate and drank: YES
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    October 9th -

    Yes!
    Yes!
    Yes!
  • mahanaibu
    mahanaibu Posts: 505 Member
    October 9th
    Did I stay within my calorie budget? yes, actually underate because I'm in a place where food choices are limited. should be better tomorrow.
    Did I exercise for at least 20 minutes? yes, another five-mile hike. very beautiful.
    Did I keep track of everything I ate and drank? Yes.
  • bradjneville
    bradjneville Posts: 83 Member
    Oct. 9th

    Yes
    Yes
    Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    October 9th
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    KASS0708-LOVE MY ZUMBA TOO!!! :heart:

    LOLMANKEY-GLAD YOU HUNG IN THERE!! STAY WITH US!! :flowerforyou: :flowerforyou:
  • airangel59
    airangel59 Posts: 1,887 Member
    Date: October 9th, 2013

    Did I stay within my calorie budget? Yes I did.
    Did I exercise for at least 20 minutes? 59 minutes fighting the wind walking here in Tucson.
    Did I keep track of everything I consumed? Yes I did. Lips are sealed till breakfast.
  • Pizazz16
    Pizazz16 Posts: 295 Member
    October 09, 2013
    Did I stay within my calorie budget? (Yes)
    Did I exercise for at least 20 minutes? (Yes)
    Did I keep track of everything I ate and drank? (Yes)
    Did I do the mini-challenge? (Yes, 50 wall pushups)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    October 9, 2013

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did you do the Mini Challenge? Yes (at work again ha ha, but got er done)
  • geethsuma
    geethsuma Posts: 207 Member
    October 9th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • miridai
    miridai Posts: 303 Member
    October 9th

    Did I stay within my calorie budget?yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank?yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Oct 9 check-in

    calorie budget? yes
    exercise? yes
    logged? yes

    I can't wait to see if this challenge will have some good results at my weekly weigh in.
  • carlsoda
    carlsoda Posts: 3,426 Member
    Did I stay within my calorie budget? yes I think so

    Did I exercise for at least 20 minutes? yes - 20 mile bike ride!!

    Did I keep track of everything I ate and drank? no, I didn't count everything I ate...sorry I'm out until next month!
  • sundog10
    sundog10 Posts: 1,550 Member
    October 9th


    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Sandia_Sweetie
    Sandia_Sweetie Posts: 85 Member
    October 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes, 40 minutes on the treadmill
    Did I keep track of everything I ate and drank? yes
  • Sarahkoolkatkitty
    Sarahkoolkatkitty Posts: 109 Member
    October 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Shellanfit
    Shellanfit Posts: 258 Member
    October 9th
    Did I stay within my calorie budget?yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes

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