Team UK

Join

Whats your downfall?

2»

Replies

  • Beckie_82
    Beckie_82 Posts: 15 Member
    Wine, cheese, bread, pasta and chocolate! Having a meal out with friends tonight and will be trying my best to avoid these or have them in small portions
  • ellend17
    ellend17 Posts: 58
    On the cheese front i have cheese slices in my omelettes for breakfast - around 40-70 cals for one slice and its yummy :) and there are lots of lower fat cheese options, or mix cheese with light mayo so you need less - on jacket potatoes for example (or cheese and mayo on chicken is amazing!)
    I actually eat 10 times MORE cheese since losing weight, to get the protein! Very rarely had it before and now its probably a daily feature in my food diary...

    Anyhoo, my downfall is probably cakes and sweet things - homemade fresh cakes and desserts are the best and we always have them at work :( And I love sweets, Pick & Mix especially. Yum.

    :smile:
  • GrabacrPD
    GrabacrPD Posts: 94 Member
    Alcohol
    Bread
    Free Buffets at work
    Pork Pies

    the list goes on
  • FlabFighter86
    FlabFighter86 Posts: 233 Member
    Ice cream. I can't just have some ice cream, it has to be the entire tub.
  • Swesat
    Swesat Posts: 18
    Mayonnaise. None of my homemade healthier salad dressings seem to beat it, especially when I'm making coleslaw
  • spg71
    spg71 Posts: 179 Member
    Lets see

    Victoria Sponge
    Maderia Cake
    Nice Cheese
    Digestive Biscuits (these are now banned from the house as 12 months ago one packet would be tea)
    Croissants (how can eating air be so bad for you)
    Cheese cake of any description
    Indian take away (once a month is not so bad)

    Saturday is the day i eat anything i want, i still the track the calories but dont really care if i go over.

Categories