October! Let's go!
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6 Oct 12.86 miles
WTD 27.46 miles
MTD 27.46 miles0 -
Week one complete: 64.6 miles!
Actually 70.8 for the full 7-day week. I ran 19.65 yesterday and 10 today. Starting to really get to peak mileage as I train for a fast half in November.0 -
Doing it ♥
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Week one complete: 64.6 miles!
Actually 70.8 for the full 7-day week. I ran 19.65 yesterday and 10 today. Starting to really get to peak mileage as I train for a fast half in November.
Great mileage!
With my ultra finished, I'm going to take about 3 weeks off completely. There's a 5K to benefit a former coworker who is battling breast cancer on the 26th and I'm probably going to do that, plus a couple of runs beforehand to loosen up.0 -
The spreadsheet looks great so far, everyone.
Keep it up!! 0 -
Week one complete: 64.6 miles!
Actually 70.8 for the full 7-day week. I ran 19.65 yesterday and 10 today. Starting to really get to peak mileage as I train for a fast half in November.
November is going to be the first half you've ever done? You're doing serious mileage then! I think I was only doing 30-40 my first one. 0 -
Starting to get excited. Next Sunday if all goes as planned I'll be running my first marathon in Chicago! Eeeeeeek! :glasses:0
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10/7- 5 miles.0
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Week one complete: 64.6 miles!
Actually 70.8 for the full 7-day week. I ran 19.65 yesterday and 10 today. Starting to really get to peak mileage as I train for a fast half in November.
November is going to be the first half you've ever done? You're doing serious mileage then! I think I was only doing 30-40 my first one.
Not my first half, I'm just looking to run a fast one, lol!
I'm trying to qualify for guaranteed entry to the New York marathon, and in my age group, the time to beat is 1:25.0 -
Whew, Dave. That's a relief. But that's a pretty impressive goal, so keep training like you are!! :-) You'll get there. 0
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8 Oct 8.1 miles
WTD 8.1 miles
MTD 8.1 miles0 -
10/10- 5.1 slow miles. tapering is the devil. :devil:0
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Late posting as ever!
6Oct 13.1
9Oct ->3.2
12Oct -> 5.9
MTD -> 22.2
The 13.1 was the London Royal Parks half marathon. Enjoyable run on a beautiful sunny morning. I missed by target time, although I did run a personal best (2:03:47), so not all bad0 -
Week of:
6 Oct - 5 mi (taper for a cancelled marathon)
13 Oct - 44 mi (record MPW for me!)
MTD - 49
Goal - 1250 -
Week 2: 65
MTD: 129 -- just about halfway there!
Also updated the screenshot of the spreadsheet -- great job everyone!0 -
9 Oct 3.7 miles
11 Oct 4.1 miles
13 Oct 17.1 miles
WTD 33 miles
MTD 60.46 miles0 -
Late posting as ever!
6Oct 13.1
9Oct ->3.2
12Oct -> 5.9
MTD -> 22.2
The 13.1 was the London Royal Parks half marathon. Enjoyable run on a beautiful sunny morning. I missed by target time, although I did run a personal best (2:03:47), so not all bad
Congratulations!
I think my calves are finally recovered from last weekend's hilly Ragnar. I bow down to those of you who run serious hills regularly - the gentle slopes around my house that my friends complain about may as well be flat!0 -
10/13- 26.50
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Congratulations!
I think my calves are finally recovered from last weekend's hilly Ragnar. I bow down to those of you who run serious hills regularly - the gentle slopes around my house that my friends complain about may as well be flat!
Ohhh... I've heard about the Ragnar and I've seen pictures... that dude looks like pure evil to me!!! :-)0 -
Congratulations!
I think my calves are finally recovered from last weekend's hilly Ragnar. I bow down to those of you who run serious hills regularly - the gentle slopes around my house that my friends complain about may as well be flat!
Ohhh... I've heard about the Ragnar and I've seen pictures... that dude looks like pure evil to me!!! :-)
Hahaha. Depends on which one you do and which legs you get! That's the beauty of it - it can be pretty chill or pretty killer, depending on your experience and training. I think I'm addicted to relays.0
