One Major Crossfit Injury
Health_Gal
Posts: 715 Member
Please remember --
One major Crossfit workout injury will wipe out ALL the benefits you've heard about doing Crossfit.
It just takes ONE major Crossfit Injury to set you back in ALL your fitness goals.
It just takes ONE major Crossfit injury to put you on crutches for months, not even able to walk from the car to your house without assistance
It just takes ONE major Crossfit injury to cause a shoulder injury that may require surgery, and put you out of action for any kind of weight lifting for months, or even years.
It just takes ONE major Crossfit injury to adversely affect your life for a very long time.
So please think about it. Is calling yourself a Crossfitter really worth all those risks?
Especially when there are so many safer fitness options?
One major Crossfit workout injury will wipe out ALL the benefits you've heard about doing Crossfit.
It just takes ONE major Crossfit Injury to set you back in ALL your fitness goals.
It just takes ONE major Crossfit injury to put you on crutches for months, not even able to walk from the car to your house without assistance
It just takes ONE major Crossfit injury to cause a shoulder injury that may require surgery, and put you out of action for any kind of weight lifting for months, or even years.
It just takes ONE major Crossfit injury to adversely affect your life for a very long time.
So please think about it. Is calling yourself a Crossfitter really worth all those risks?
Especially when there are so many safer fitness options?
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It takes one bad breath in the pool while swimming laps to drown.
It takes one branch from a falling tree to hit you in the head while running in your neighborhood.
It takes one deer in the forest preserve to make you slam on your brakes while riding the bike, go head first of the handlebars, and break both arms.
Any exercise program has it's risks. No need for the fear mongering.0 -
Most exercise programs have far less risk than Crossfit.
The "Do it or die trying" mentality of many Crossfit boxes is a prime cause of Crossfit injuries.
Injury by Crossfit
http://www.huffingtonpost.com/rami-hashish/crossfit-debate_b_3181435.html0 -
Please remember --
One major exercise workout injury will wipe out ALL the benefits you've heard about doing exercise.
It just takes ONE major exercise Injury to set you back in ALL your fitness goals.
It just takes ONE major exercise injury to put you on crutches for months, not even able to walk from the car to your house without assistance
It just takes ONE major exercise injury to cause a shoulder injury that may require surgery, and put you out of action for any kind of weight lifting for months, or even years.
It just takes ONE major exercise injury to adversely affect your life for a very long time.
So please think about it. Is calling yourself a exercise really worth all those risks?
Especially when there are so many safer fitness options?
FIFY :flowerforyou:0
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