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Sodium
HungryAnimal
Posts: 60 Member
BIG and Tall men,
I am sure a lot of you are in the same boat as I am with not only being overweight/obese but also having high blood pressure. I know that an average banana only has one unit of sodium. I know that canned soups are a stroke waiting to happen. What are your favorite low calorie and low sodium foods and snacks?
I am sure a lot of you are in the same boat as I am with not only being overweight/obese but also having high blood pressure. I know that an average banana only has one unit of sodium. I know that canned soups are a stroke waiting to happen. What are your favorite low calorie and low sodium foods and snacks?
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Replies
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I am horrible at avoiding sodium. I am a self admitted hot sauce fanatic, I go through an incredible amout of hot sauce. You honestly wouldn't believe me if I told you how much I eat. Uhh, I guess if I have a stroke everyone will know why. Sorry man, I would be the last person to point you to some low sodium meals0
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Beans! Garbanzo beans, chickpeas and well, all the beans
Also seitan is a favourite of mine, even if, as far as the sodium content is concerned, it depends (grilled seitan has higher sodium than the plain one). 0 -
Seitan? May we safely assume you are vegan?0
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Well, I'm vegetarian, not vegan, but you guessed right :-) Since 1992.0
This discussion has been closed.