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45 Day Transformation Challenge - 6/14/15 to 8/1/15 (And beyond)
Post your starting stats here, as well as your goals and your intended methods of weight loss.
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May Challenge
Post your starting weight and 2 or 3 goals for yourself this month. Check in as often as you want to share progress/success/struggle.
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How's everyone doing?
I know it's been months since anyone's posted, and I fell off the wagon a bit myself. Instead of completely self destructing, I made a note of my behavior and triggers, and started today with a good workout and healthy breakfast. On my way to work, I bought healthy food to keep in my work fridge so I can make lunch every…
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Updates/Results
I thought it would be cool to have a place where everyone can post their results and updates so I will be put mine up here on Saturdays which is my "official weigh in day" Weighed in at 280.1 today, thats 3 lbs for the week, 49 lbs in 18 weeks, and 79.5 lbs overall. Didn't expect that at all this week. Had a pretty good…
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weight loss rate has slowed and i do not know why
ive been under my cal goal set by mfp to lose 2lbs per week practically everyday ive been doing this (41 days today). first month i lost ~18lbs. the past 2 weeks ive only loss 5.6lbs. i know it is still good to be going down but this really has me bummed out. considering i need to lose over 200lbs to be in the "normal"…
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The 300 milestone
My weight has been fluctuating a lot lately, mainly because of my determination to get under 300 lbs. I drop water weight unintentionally (perhaps a little bit intentionally, per my subconscious) and it comes back. The overall trend is still down, and has remained so since starting this effort. I hit 300.5, then 299.7,…
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NOVEMBER CHALLENGE!
Sup, B&T? It's November 1st, and it's time to TRACK. Same rules as last time. Post your starting weight, and your height along with measurements of your chest, waist, arms, thighs, and neck. Then, BUST YOUR BUTT in the gym, treadmill, kitchen, wherever, and mark your monthly progress here. Highest percentage of weight lost…
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Sodium
BIG and Tall men, I am sure a lot of you are in the same boat as I am with not only being overweight/obese but also having high blood pressure. I know that an average banana only has one unit of sodium. I know that canned soups are a stroke waiting to happen. What are your favorite low calorie and low sodium foods and…
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Halloween?
So, Big & Tall friends, I LOVE Halloween. But it can be difficult to find good costumes. Usually, I can make it work. I have won 4 out of the last 6 years worth of costume contests in my area with some good couples/pairs costumes. I have a friend who is tall and thin, and there are quite a few costumes that work: We were…
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A funny thing happend at the gym today ...
I always enjoy amusing stories of failure at the gym, so here's mine: So, running late for work the other day I left my gym shorts in the locker room where they promptly dissapeared (gross). Today was squat day, and I looked in the closet and decided that I could totally squat in some old BDU pants I had lying around. I…