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Feeling Weak.

StormSparks1994
Posts: 50 Member
Hey guys. So today I felt a little light headed and sick today ( i think it was because of my small headache) but I was curious in knowing what I should be eating to lift my energy levels up I had a packet of crisps today. But what healthy, low calories snacks should I eat in future? Any recs?
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Replies
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I have found that carrot sticks really curb my hunger during times when I am unable to eat a meal. And they tend to give me a boost of energy as well.0
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Thanks that's a great rec!0
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I hope you are feeling better now!0
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You can also try a low fat lean protein.0
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