Hello!

I am a lurker in this room..lol I am so envious of the work and results you ladies are getting in here. I have so badly wanted to do the exercises, but one this has held me back! I had a fear of deadlifts, mostly because I was afraid I oculdn't do them. So, I finally worked up the courage to ask my friend;s fiance (who is a Traininer at the bas gym where I go). He worked with me yesterday. Started me with 30 pounds, and thought, hey! this isn't bad. But that was just to teach me form! After 10 minutes, I looked down and then there was 80lbs on the bar. He was smiling, and I think because of my terrified look on my face! lol But I did 10 reps! I was so proud of my self! now I think I have the confidence to officially start. Thanks for listening ladies! I just wanted share!