Oct. 25th sign-ins (practice)
caradae
Posts: 743 Member
Hi, folks! This challenge doesn't officially begin until November 1st. But for those of you who want to start now, I'll be posting practice sign-ins until the end of October. If you don't want to participate in the practice sign-ins, that's fine. If you do chose to participate and you mess up, you won't be booted from the group: until November, it's just practice.
Remember: you're free to say "no" to any of these questions through October 31st. But when November 1st hits, you must answer "yes" to all three questions every day in order to remain in the group.
Let me know if you have any questions.
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Copy, paste, and answer:
October 25th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Remember: you're free to say "no" to any of these questions through October 31st. But when November 1st hits, you must answer "yes" to all three questions every day in order to remain in the group.
Let me know if you have any questions.
*
Copy, paste, and answer:
October 25th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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Thank you for starting this group! Ready to get serious!! Have an awesome weekend!! -Shelly :happy:0
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I'll answer at night once I'm done with all my food. I'm on the west coast (CA). Sometimes I switch things up in my food diary as late as my late snack, which is not that late actually, about 6:00 pm PST.
I'm looking forward to this. I answered the one question I can honestly so far. Do you want us to open our diaries?
October 25th
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?0 -
I think this is cool Sat is the day that I generally take off, but I'll manage to get some type of exercise in on those days.0
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I'm excited to join. I've only been doing this for almost 2 weeks now. I am having difficulty losing weight. 2 years ago I was at 28% body fat, and I am now down to 14%. I want to get to 10% or 11% and I am trying to use myfitnesspal to help me do this. Even though I hit my goals every day, my weight has not decreased. Hopefully joining in a group will help redouble my efforts and get me to my goal. I'm doing a 5 mile mud obstacle course on Sunday, so that should be fun.
October 14th-October 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
OMG.... I am so excited about this!!!! This is what I totally need. IN YOUR FACE, DO IT OR GET THE HELL OUT!! .... love it!!!! I am so in.. Thank you so much... :flowerforyou:0
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October 25th
Did I stay within my calorie budget for the day?.... I sure did!
Did I exercise for at least 20 minutes?.... Heck yeah!
Did I keep track of everything I ate and drank?... Yes and Yes0 -
October 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? I did and doubled my time too (40Min)
Did I keep track of everything I ate and drank? Yes and yes0 -
Love to get practice time
October 25th
Did I stay within my calorie budget for the day? nope
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes, no logged
Did I keep track of everything I ate and drank? Yes0 -
October 25th
Did I stay within my calorie budget for the day? Yippy YES!
Did I exercise for at least 20 minutes? 57 minutes, physique 57 dvd.
Did I keep track of everything I ate and drank? YES0 -
October 25th
Did I stay within my calorie budget for the day?.... Yes i did!
Did I exercise for at least 20 minutes?.... yeah! and i excersiced for 80 mintues.
Did I keep track of everything I ate and drank?... Yes0 -
Thank You for having me in this support group0
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October 25
Did I stay within my calorie budget for the day? Yes I did
Did I exercise for at least 20 minutes? 45 minute swim so yes
Did I keep track of everything I ate and drank? Yes, but I need to drink more water
Unfortunately though I would have been kicked out already because it's now Oct. 26.0 -
October 25th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget for the day? Yes, I was under
Did I exercise for at least 20 minutes? Yes, I went for a bike ride
Did I keep track of everything I ate and drank? Yes0 -
October 26th-
Did I stay within my calorie budget for the day. yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
i'm not sure if I'm signing in correctly or not but I hope this is right.
October 26th
Did I stay within my calorie budget for the day? no
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 26th
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? no
Did I keep track of everything I ate and drank? yes0 -
October 26
Did I stay within my calorie budget for the day. yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes, but I still didn't drink enough water, I need to work on that.0 -
I'm looking forward to this. I answered the one question I can honestly so far. Do you want us to open our diaries?
No, you don't need to. I take your word for it.0 -
Unfortunately though I would have been kicked out already because it's now Oct. 26.
Remember--you have 3 days to sign in. So, you can sign in for the 25th on the 25th, 26th, or 27th.0