Exercise Diary - 21/10-27/10

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katieuk
katieuk Posts: 304 Member
God knows what is wrong me lately a) I feel constantly sick and lack energy b) I can't be bothered to work out and c) I'm eating like a pig!! New week fingers crossed it gets better

Monday - Swim

Tuesday - Firm Bootcamp DVD

Wednesday - Swim

Thursday - Firm Bootcamp DVD

Friday - Swim

Saturday - Rest

Sunday - Rest

Replies

  • SolanumSunrise
    SolanumSunrise Posts: 244 Member
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    I've been a little piggie myself and have gained back some weight this last week. But I'm enjoying having a gym with weights! It doesn't have a squat rack, which is an issue, and I just found a new gym that opened a few weeks ago that is charging less per month so once this month is over I might do a trial week at the new gym. I haven't been to see it but they have a squat rack in the pics on their website.

    Monday - Conditioning Workout 3
    Tuesday - Strength Workout 1
    Wednesday - rest
    Thursday - Strength Workout 2
    Friday - rest
    Saturday - C25K
    Sunday - Strength Workout 3

    Hope you feel better this week Katie!
  • katieuk
    katieuk Posts: 304 Member
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    Monday - Firm Bootcamp DVD - DONE

    Tuesday - Firm Bootcamp DVD

    Wednesday - Firm Bootcamp DVD

    Thursday - Firm Bootcamp DVD

    Friday - Firm Bootcamp DVD

    Saturday - Rest

    Sunday - Rest
    [/quote]
  • katieuk
    katieuk Posts: 304 Member
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    Monday - Firm Bootcamp DVD - DONE

    Tuesday - Firm Bootcamp DVD - DONE

    Wednesday - Swim

    Thursday - Firm Bootcamp DVD

    Friday - Firm Bootcamp DVD

    Saturday - Rest

    Sunday - Rest
    [/quote]
  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    Mon - 30DS L1 & R130 L3 & Jog - Completed
    Tues - 30DS L2 - Completed
    Wed - R130 L4
    Thurs - Rest
    Fri - 30 DS L3
    Sat 0 RI30 L1
    Sun - Rest
  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    God knows what is wrong me lately a) I feel constantly sick and lack energy b) I can't be bothered to work out and c) I'm eating like a pig!! New week fingers crossed it gets better


    Not trying to but in your business, but didn't you say that you and your SO where going to start trying for a baby? When I got pregnant with my daughter I went from sleeping 6-7 hours a day to 12 hours a night and wanting a nap at lunch time at work! I also ate everything with cheese, which didn't help the 50 pounds I put on while pregnant with her. :embarassed:

    So just a thought, if ya'll have been trying, you might wanna take a test soon.. :laugh:
  • PBsMommy
    PBsMommy Posts: 1,166 Member
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    Mon - 30DS L1 & R130 L3 & Jog - Completed
    Tues - 30DS L2 - Completed 137 calories burned
    Wed - R130 L4 - decided to do Tabata Inferno instead 324 calories burned
    Thurs - Rest
    Fri - 30 DS L3
    Sat 0 RI30 L1
    Sun - Rest
  • SolanumSunrise
    SolanumSunrise Posts: 244 Member
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    Monday - Changed to C25K - completed
    Tuesday - Strength Workout 1 - completed
    Wednesday - rest
    Thursday - Strength Workout 2 - completed
    Friday - rest
    Saturday - Conditioning workout 3
    Sunday - Strength Workout 3
  • SolanumSunrise
    SolanumSunrise Posts: 244 Member
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    Monday - Changed to C25K - completed
    Tuesday - Strength Workout 1 - completed
    Wednesday - rest
    Thursday - Strength Workout 2 - completed
    Friday - rest
    Saturday - Conditioning workout 3 - no workout, just too tired
    Sunday - Strength Workout 3 - completed