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NOVEMBER GOALS!

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frosfoodfashion
frosfoodfashion Posts: 15
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Hey Ladies-did you meet your october goals?
I didn't :/
BUT no fear...november is here. What are your november goals?
I've been researching and it seems that a diet high in protein and low in carbs (50-60g a day) works really well for those of us who have PCOS and want to shed weight. So im doing a low carb november (with 2 cheat days- Thanksgiving and the day after).

In addition to low carb november-my weight loss goal is 6 pounds this month!

What are your goals?

Replies

  • ElizabethT72
    ElizabethT72 Posts: 9 Member
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    Hello, yes I met my October goals. My goal was to lose 8 lbs. and I lost 10 lbs. I'm glad I found this group! I also use the Fitbit app. I love being able to see how many steps I take a day.


    My November goals are:

    * Lose 8 lbs.
    * Drink plenty of water
    * Walk 5 miles a day
    * Stay within my daily calories allowed


    Good luck ladies with your November goals!!!
  • leanne0605
    leanne0605 Posts: 183 Member
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    I didn't meet my goals. I didn't eat to great at all. But I did stick with Insanity( down 11.5 inches)
    My November goals are the same: Eat cleaner and finish Insanity
  • Adc7225
    Adc7225 Posts: 1,318 Member
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    October Goals

    Well I was off to a slow start but I have increased my weekend steps, well over my goal for the last two weekends.

    I spend much less time in the mirror, and I am much happier with what I see!

    OMG! Not a weight has touched my body!!!

    I lost 4.1 pounds.

    November Goals

    Keep up my weekend steps
    Eat less fat - primarily butter
    Be more consistent with bringing my lunch to work!
    Work on having a consistent daily calorie range
  • dshalbert
    dshalbert Posts: 677 Member
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    Hi Ladies!

    My November Goals are:

    Minimum 60,000 Steps per week (according to my Fitbit)
    Do my favorite excersize videos 5 x per week
    Drink Minimum 8 glasses of water per day
    Record all meals - except for Thanksgiving, because . . why?
    Run 3 miles Thanksgiving morning
  • Truegoddess22
    Truegoddess22 Posts: 94 Member
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    I didn't have any goals for the month of October. For the month of November:

    I want to drink more water

    Do the abs and squat challenge posted on another site

    Make sure I log my food everyday

    Try to remain positive and see the best in everything
  • WhitBall1985
    WhitBall1985 Posts: 6
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    Good morning,

    hopefully, I can lose between 5-6 lbs this month, but it's going to be hard with the holidays coming up! I love dressing and yams and pie(s)!!!!
  • dillyg08
    dillyg08 Posts: 993 Member
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    I did not meet my goal at all. October went by so fast.

    For November, I plan on working out at least 3 -4 days per week and stay within my calorie range. If I loose weight, I'll take it but lately it is a up and down battle.

    Congrats to all those who made October's goal.

    Good luck to all in making November a better month - goal wise.
  • Cookie0914
    Cookie0914 Posts: 42 Member
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    My goals for November is to workout 4-5 times a week, drink more water, plan healthier meals, and get more sleep. And hopefully by doing this I'll get rid of at least 5 lbs.
  • chacokat27
    chacokat27 Posts: 7 Member
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    I did not meet my October goal, but I am still fighting. I have decided to not weigh myself every week. Instead I will track it once a month for a little while. I've been getting lots of compliments at the gym, so something must be working. Maybe my scale is in denial :). My goal for November is to tackle a new class at the gym, do a little more running on the treadmill, SLEEP more and lose 5lbs.

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