Couch to 5K Running Program (C25K)

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Week 8 Day 1- DONE!

thehappyfitmusician
thehappyfitmusician Posts: 50 Member
in Social Groups
I DID IT! I just completed Week 8 Day 1 and ran for a whole 28 minutes at an average of 12:17/mile. Today was definitely rough considering the following:

- It's that time of the month...
- I'm sick, sinus infection like whoa.
- I have severe calf pain from strength training.

The old me would have just not run and made a million excuses! I'm not that girl anymore!

Replies

  • PaytraB
    PaytraB Posts: 2,360 Member
    Awesome! Congratulations! You rock!

    That's a great time. I was much slower while training. Remember to slow down if you have to. And keep having fun.
  • StephFork
    StephFork Posts: 182 Member
    GO YOU!!! That's AWESOME! Such a good pace too. :)
  • nikkit321
    nikkit321 Posts: 1,485 Member
    You're doing great!!
  • likitisplit
    likitisplit Posts: 9,420 Member
    Way to go! Every run makes the next one easier.
  • diadia1
    diadia1 Posts: 223 Member
    awesome. keep it up.
  • besdais
    besdais Posts: 76 Member
    I'm going to start tomorrow (even though it's going to be raining..) Thanks for the inspiration. Way to go!!! I am so impressed!

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