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fatsork Posts: 82 Member

October 2013 edited February 6 in Social Groups

Is homous ok ? Or better to avoid or make your own? Advice please

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Replies

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  kiramaniac Posts: 800 Member

  October 2013

  Enter it into MFP and check the macros. That's the best way to decide.

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  Rei1988 Posts: 412 Member

  October 2013

  Instead of using chickpeas in the hummus I use zucchini or eggplant, comes out great & is a lot lower in carbs

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  fatsork Posts: 82 Member

  October 2013

  What the eggplant recipe? I need to look up via mfp

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  Rei1988 Posts: 412 Member

  November 2013

  What the eggplant recipe? I need to look up via mfp

  
  well actually it's baba ganoush, but same idea
  http://www.davidlebovitz.com/2008/07/baba-ganosh/

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  fatsork Posts: 82 Member

  November 2013

  Thank you

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