T25 Accountability Group - Starts November 1

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Total Body workout is today's

nineohseven
nineohseven Posts: 23 Member
edited February 6 in Social Groups
Today was fun .45% with Tanya but I would say I nailed it
How about you my pals

Replies

  • Lupiemomma30
    Lupiemomma30 Posts: 140 Member
    I didn't nail it...but I did it. I'm doing all of the modified moves and I was barely able to do that! But, I'm enjoying it so far so I'm going to keep going.
  • fitniknik
    fitniknik Posts: 713 Member
    Least favorite! That one is going to be tough ever week! lol
  • elaine_des
    elaine_des Posts: 189 Member
    It is my least favorite one and I barely made it, but I did it. Glad it's abd day today give my arm a break
  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
    Total Body is really brutal. I'm on round 2 of T25 (doing a Gamma/Beta hybrid) and still can't do the spider pushups. However, you WILL get stronger and enjoy it more as you progress. When I started T25 I could't do 1 regular push up. Now I can do about a dozen going all the way down with my nose hitting the floor.

    Keep it up! :)
  • jmcreynolds91
    jmcreynolds91 Posts: 777 Member
    I agree. Im on the Beta phase and those spider push ups still kill me. But I can tell I am getting stronger though. Just keep pushing through!
  • jemimasmum
    jemimasmum Posts: 249 Member
    Yep- did not enjoy that yesterday. My upper body strength truly is poor. Looking forward to improving.
  • Richmocha
    Richmocha Posts: 3 Member
    I barely made it but I kept moving. I feel a little sore today but I know I can push harder because I am never drenched in sweat when I'm done. I always feel like I am holding back a little because I am afraid of getting hurt. I am not sure how to break though that mental hesitation. Has anyone struggled with this too? If so how did you get past it?
  • elaine_des
    elaine_des Posts: 189 Member
    I cheated and did the speed 1.0 yesterday instead of the total body workout. My shoulder were hurting and didn't though I could do the body workout. I'll try to do it tonight.
  • lisalebrun
    lisalebrun Posts: 17 Member
    I found this blog and thought it was quite entertaining. This (very fit looking) mama breaks down the Total Body Circuit complete with commentary and photos. I probably shouldn't have looked at this before starting today! Feeling a bit intimidated!

    http://dumbbellsanddiapers.com/post/54466069788
  • dsearle67
    dsearle67 Posts: 50 Member
    Wow! Followed Tania the whole time and Barely made it! Not looking forward to a repeat of this workout! However, I powered through and felt great afterward! Keep it goin ladies!
  • Rothwilder
    Rothwilder Posts: 32 Member
    It was hard, but I think it's just because of the movements. Hell, some of those things weren't even in Insanity till month 2.

    I'm still assessing.
  • ChetThaker
    ChetThaker Posts: 186 Member
    Total Body kicks my butt every time but I am even more determined to Nail It as a result...getting closer each time. Those floor moves are the worst. I have to do another one of these tomorrow as part of my Week 3 Doubles Day (along with Ab Intervals).

    When I did Total Body earlier in the week I was so exhausted that even the cooldown at the end felt tough LOL.

    Keep going - we will all get through this.
This discussion has been closed.

Categories