Has anyone tried Scottish Slimmers?
kikigigi123
Posts: 4
Hi I have just joined Scottish Slimmers and was wondering if anyone has had any success on this ...really determined to lose weight this time i have over 100lbs to lose but feeling positive
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Replies
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Sorry not tried it myself, the only plan I have used to lose weight is MFP and 2.5 months in it seems to be working pretty well0
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well done u r doing great xx0
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Not personally been to Scottish Slimmers, but a friend of mine has and has lost something like 5-6 stone in under a year so I guess there is some evidence in that. I'm sure there are other success stories out there as well
In saying that though, I'm coming up on 6 stone lost since January just with MFP, tons of excercise and making sensible food choices. I guess whatever works for you is the right way to go.0 -
I have. It's really just based on calories so you'd be better off just logging on here for free.0