DAY 68
heatherc369
Posts: 1,555 Member
Day 68 of 90
Focus T25 Beta (Suppose to be Day 5 of Week 5)
Since this is only the 2nd day I have worked out this week, I did doubles
Beta Core Cardio, Beta Rip't Circuit, and Day 1 of the Ab Challenge(15 Situps, 5 Crunches, 5 Leg Raises and a 10 Sec Plank)
It feels good to be back!!
Since T25 Consists of 6 workouts per week, I have done 3 so far...that means doubles tomorrow before work, and I may or may not get the 6th in Sunday?? But either way I am so super excited to start Gamma Monday!!
HAPPY FRIDAY LADIES!!!!!!!!!!!!!!!!!!!!!!
Focus T25 Beta (Suppose to be Day 5 of Week 5)
Since this is only the 2nd day I have worked out this week, I did doubles
Beta Core Cardio, Beta Rip't Circuit, and Day 1 of the Ab Challenge(15 Situps, 5 Crunches, 5 Leg Raises and a 10 Sec Plank)
It feels good to be back!!
Since T25 Consists of 6 workouts per week, I have done 3 so far...that means doubles tomorrow before work, and I may or may not get the 6th in Sunday?? But either way I am so super excited to start Gamma Monday!!
HAPPY FRIDAY LADIES!!!!!!!!!!!!!!!!!!!!!!
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Replies
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Just did Day 1 of the Ab Challenge. It was a short one but made me feel good about jumpstarting back into it. What a crappy day outside today! Looks like I'll be on the bike inside tonight when I get home! :-)
Happy Friday, and I am BACK in it!0 -
Good Friday! I am still not feeling well so I think I will take today as a rest day (second one this week). I will definitely get in my ab challenge workout since that will only take a few minutes. I'd like to feel better for the weekend (and Zumba tomorrow) so I'm just going to work and rest. Hopefully that helps.
Have a great Friday!0 -
Good Morning! Welcome to Day 68 of 90! I have T25 on tap for today! Hope you feel better tanyab1990. Everyone have a great Friday! I will be coming up with a new challenge and announcing it in the next few days. One that will get us through the holidays.
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Today I went back to one of my JNL Fusion workouts....I missed having some weights incorporated. It is funny how something can just fuel your ambition. This morning I was awake before the alarm went off and I couldn't wait to get out there and push play. I have never really had a competitive personality but something about seeing my husband sneaking into the bathroom to do pushups just kinda made something snap in my head!!!
I did my ab challenge too but today was very simple.....simple but completed!!!0 -
Woohoo! Eased myself back into the 30 day shred tonight. I just did the warm up and the first of three circuits. I think I'll stick with just one circuit for a couple of days then add another. My x-rays are in a week and a half so I'm hoping for full clearance, but I need to do something and I feel like I've got something to prove with this DVD now. It won't get the best of me!0
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