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Good veggieburger recipe?

teadrinker7
teadrinker7 Posts: 24
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My dinner last night (and lunchbox today!)... a really easy to make and tasty veggieburger:
http://www.eatmorevegetarian.com/mixed-bean-burger-in-the-oven/
Wondering if you have any nice vego burger recipes? Would like to try some more.

Replies

  • Daddypantz
    Daddypantz Posts: 6 Member
    I'm new to the plant based side of the street (since about July 25th), but one recipe that I found to work really well was this Quinoa/Black Bean burger from Allrecipes.com.

    http://allrecipes.com/recipe/quinoa-black-bean-burgers/

    This is one that can be adaptable for the whole family if you have young people at home who aren't sold on peppers yet. My 9 year old enjoyed these, however.

    If you are going vegan, you can swap out the egg with some ground flax and water mixture - there are several substitutions on the Internet if you are interested.

    Good luck!


    PS - I'm also a fan of the Morningstar Chipotle Black Bean Burgers from Costco. Great if time is of the essence. I take them to work from time to time.
  • teadrinker7
    teadrinker7 Posts: 24
    Thanks for the tip! I have a similar one but with quinoa and mixed beans.
    I'm not in the US, so no Costco nearby! :-)
  • cannibaldoll
    cannibaldoll Posts: 50 Member
    Morningstar burgers aren't just at Costco! You can probably get them where you live! You just have to shop around the heath food stores! But its sometimes easier and cheaper to make your own!
  • Marie12059
    Marie12059 Posts: 15
    HI ALL, i was searching for new recipes also, and found a website with great recipes http://savvyvegetarian.com/
  • moreORless50
    moreORless50 Posts: 261 Member
    found this , made them and they was cheap and yummy.
    .
    http://agirlcalledjack.com/2013/04/06/carrot-cumin-kidney-bean-burger-9p/

    the site http://agirlcalledjack.com/ has lots of cheap vege dishes looking forward to when her book goes on sale
  • Veganmafia
    Veganmafia Posts: 54 Member
    These are pretty :heart: good but I did not:noway: add the peanutbutter ( it just wasn't gonna happen



    1 cup textured vegetable protein
    1/4 cup quick-cooking rolled oats (NOT instant according to the cookbook)
    1/2 teaspoon dried oregano
    1/2 teaspoon dried basil, flakes
    1/2 teaspoon dried parsley flakes
    1/2 teaspoon onion, granules
    1/2 teaspoon garlic granules
    1/4 teaspoon mustard powder
    3/4 cup water (almost-boiling)
    2 tablespoons organic ketchup
    2 tablespoons soy sauce (or tamari or Bragg's)
    1 tablespoon creamy peanut butter (can also use tahini, or any other nut or seed butter)
    1/4 cup whole-wheat pastry flour
    1 tablespoon nutritional yeast
    Directions:

    1

    Place the water into a bowl and add the oregano, basil, parsley flakes, onion and garlic granules (or powders) with the oats and TVP chunks, and mix well.


    2

    Add the ketchup and soy sauce to the mixture, and let rest for 5 minutes so the TVP can soak up the flavors.


    3

    Add the nut/seed butter and incorporate.


    4

    Add the whole-wheat pastry flour and nutritional yeast, and mix thoroughly.


    5

    Form about 4-6 flat patties by hand (or about 8-10 if you want slider size!).


    6

    Put a heavy-bottom skillet on medium heat and add a light coating of high-smoke point oil like grapeseed, canola, or olive oil and cook each patty for about 5-8 minutes on each side or until golden brown.




    courtesy of:http://www.food.com/recipe/vegan-nutritional-yeast-and-tvp-veggie-burgers-444946
  • VeggieGal777
    VeggieGal777 Posts: 51 Member
    This sounds yummy - Thanks for posting!

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