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Pre workout

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NzBuilt
NzBuilt Posts: 235 Member
in Social Groups
Looking for a quik small pre snack before i go gym,i go 4.30am in the morning.

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  • forevertoday
    forevertoday Posts: 101 Member
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    I would say...a banana, although I don't eat before I workout in the morning.
  • KahuNZ
    KahuNZ Posts: 401 Member
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    Banana sounds good. But if you aren't hungry that early, don't worry about eating before your workout, just have your breakfast after.
  • NzBuilt
    NzBuilt Posts: 235 Member
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    What about for energy in the morning for while I'm training
  • KAZ_1972
    KAZ_1972 Posts: 3
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    one or two hard boiled eggs would be a good one. can keep them in a fridge for few days so no trouble waking up early to cook them for the morning :-)
  • NzBuilt
    NzBuilt Posts: 235 Member
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    Boiled eggs yeah ill try that thanx
  • thesifter
    thesifter Posts: 107 Member
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    Im down with the boiled egg thing too , spesh as I have chooks :)
  • NzBuilt
    NzBuilt Posts: 235 Member
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    Boiled eggs on the go for tomorrow

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