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Manic Monday
simsburyjet
Posts: 999 Member
175 push ups
0
Replies
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250 push ups.. 9am0
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9:00am - 50 squats
9:30am - 1 minute wall sit, 24 lunges with knee raise
10:00am - All in high plank position, 10 slow mountain climbers, 10 inside twist (knee to opposite elbow), 10 oblique twists ( knee to same elbow)0 -
8am 10push up, 40 squats, 20 side mountain (dont know the name. lol)0
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310 push ups.. That wall sit looks easy but its brutal0
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9:00am - 50 squats
9:30am - 1 minute wall sit, 24 lunges with knee raise
10:00am - All in high plank position, 10 slow mountain climbers, 10 inside twist (knee to opposite elbow), 10 oblique twists ( knee to same elbow), 15 pushups.
Wall sits are awful........but so good for you but awful0 -
Good morning, everybody. Awesome start to the week.
25 granny push ups
25 squats
1 plank
1 real push up0 -
425 push ups... great to see everyone..0
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15 min of yoga at 10 a.m. Feeling very sore and stiff from cutting, carrying and stacking firewood yesterday.0
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another 25 granny push ups
25 squats
1 plank
1 real push up
Great job, everybody.0 -
15 min of yoga at 10 a.m. Feeling very sore and stiff from cutting, carrying and stacking firewood yesterday.
10 min of stretching and light cardio.0 -
up to 550 push ups for the day.. My goal is 600 today..0
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20 twists
10 granny push ups
20 squats0 -
hollis lets get 5 real push ups in today.
finished my 600 push ups.. off to do body pump.. Have a great evening.0 -
50 squats 20 pull up8am 10push up, 40 squats, 20 side mountain (dont know the name. lol)0 -
50 squats 20 pull up8am 10push up, 40 squats, 20 side mountain (dont know the name. lol)
fantastic job today0 -
15 min of yoga at 10 a.m. Feeling very sore and stiff from cutting, carrying and stacking firewood yesterday.
10 min of stretching and light cardio.
45 min of various light standing exercises during a conference call.0 -
hollis lets get 5 real push ups in today.
finished my 600 push ups.. off to do body pump.. Have a great evening.
simsburyjet, you're a slavedriver..... will try at home.....:bigsmile:0 -
Thanks
50 squats 20 pull up8am 10push up, 40 squats, 20 side mountain (dont know the name. lol)
fantastic job today0 -
50 squats 20 pull up8am 10push up, 40 squats, 20 side mountain (dont know the name. lol)
20 Squats 20sumo squats 10 push up0 -
9:00am - 50 squats
9:30am - 1 minute wall sit, 24 lunges with knee raise
10:00am - All in high plank position, 10 slow mountain climbers, 10 inside twist (knee to opposite elbow), 10 oblique twists ( knee to same elbow), 15 pushups.
Wall sits are awful........but so good for you but awful
Ooh thats is what is call (inside twist)0 -
Hello everyone! i super failed today and it was stressful so i was running around and things and did nothing.
you're in a high plank position and for example, bring your right towards your left side and vice versa.0
This discussion has been closed.