Induction Phase 1

I found this really helpful when I first started low carb dieting

http://www.atkins.com/Program/Phase-1/How-to-Do-Induction-Right.aspx

Replies

  • LoHo12
    LoHo12 Posts: 2 Member
    Thanks! I just started induction today...thanks for posting. Let project beach body begin! Only 5 weeks yikes!