90 DAY HOT FOR THE HOLIDAY CHALLENGE

Join

DAY 71

heatherc369
heatherc369 Posts: 1,555 Member
edited February 6 in Social Groups
Day 71 of 90

Focus T25 Gamma Week 1 Day 1 : Speed 3.0 :sad:

Gamma Aint no joke! I could barely keep up!
No modifier? Holy Crap! I am sweating more with this workout than any before !!!

Happy Monday ladies!

Replies

  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Good Morning and welcome to Day 71 of 90! Gamma is tougher than Beta that's for sure. Speed 3.0 is a fast one! Great job for getting it done. Everyone have a great day!!
  • tanyab1990
    tanyab1990 Posts: 212 Member
    Good morning. I have Zumba tonight. I'm feeling hungry today but I think that is stress talking rather than hunger. I had to fire someone this morning. Always hate that. :(
  • RheneeB
    RheneeB Posts: 461 Member
    I have to take a rest day today....I am feeling terrible. Been fighting something off all weekend but it has caught up with me. I have been exausted all day and feel like my head weighs a ton!! Scratchy throat too! Hopefully Nyquil will do its' job tonight!!
  • MyLittleOwl
    MyLittleOwl Posts: 217 Member
    If it's not one thing it's another...pulled my neck out. So I was real careful about my food choices and grateful it was a rest day on abs. Tomorrow I'll do abs and probably my bike to keep away from upper body. For now I'm medicated and off to bed. Ugh. On a plus, my determination is strong and I'm feeling great about this week and having pre-planned some meals!
This discussion has been closed.

Categories