LOW-CARB DIETERS-start 4th November '13

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snack ideas

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ddky
ddky Posts: 381 Member
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I lost a substantial amount of weight several years ago doing low carb. I have tried it several times since, but just couldn't stick with it. I lost 30 pounds this year by counting calories and then stalled out. So I am hoping low carb can break my plateau. Anyway, my favorite snacks when I did this before was sunflower seeds and BBQ pork rinds. Pickles are also good. Take a pickle spear and wrap a piece of ham around it. Would like to hear your ideas for snacks. Good luck to everyone.

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  • ddky
    ddky Posts: 381 Member
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    Oh, I forgot another good one. Beef jerky.
  • kangaroo33
    kangaroo33 Posts: 76 Member
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    Light cream cheese or laughing cow cheese on celery.
    Parmesan crisps, made with parmesan cheese...only. (Yummo)
    Kale chips.
    Pickles and cheddar cheese.
    Sharp provolone slices wrapped around roasted red peppers & garlic. (My fav)
    Handful of nuts. (walnuts, almonds, pistachios are best choices)
    Emerald brand only, cocoa roasted almonds. (when looking for something a tad sweet)
    Edamame, hot or cold.
    Mini turkey & olive meatballs. Very small. Pop them hot or cold...with a little dijon mustard.
    Hope these help!
  • slimmingteacher
    slimmingteacher Posts: 157
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    Good snack ideas is mainly fruits and veg sticks? Dipped in fat free or a low fat and low carb (read labels) dips. Seafood sticks are also a good snack idea if you like them. Mainly avoid processed foods and focus on natural foods.
  • bmoliv66
    bmoliv66 Posts: 47 Member
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    String cheese, almonds, cream cheese, peanut butter, PEPPERONI (my personal favorite), dark chocolate (I'm talking the 85-90% dark, pretty bitter but you get used to it), celery. I wouldn't opt for the low fat versions of cheese/cream cheese unless you are having trouble staying under your calorie goal- it's important to get plenty of fat
  • KRoth416
    KRoth416 Posts: 37 Member
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    natural peanut butter, celery, carrots, bell peppers and low/no fat sour cream or plain yogurt (dip), hummus, guac, brussel sprouts (steam em and pop em), broc, cucumbers...just keep them prepared in quick grab n go containers in your fridge to make snacking fast and easy!
  • kangaroo33
    kangaroo33 Posts: 76 Member
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    Yummy choices from KBreininger05. Forgot about those, plus there's sooooo many things you can snack on. Quick and easy is always the key for me. I do the same thing....prep over the weekend, so it's grab and go during the week. Helps my kids eat healthier, too!
  • katieme
    katieme Posts: 59 Member
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    I'm loving the john west tunal infusions or the pouches, pepperami, chilli cheese, pork scratchings and crispy bacon strips not all at once ;)
  • erinbeth85
    erinbeth85 Posts: 34
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    Just saw this one... my go-to snacks are pumpkin seeds (yummm), celery with cream cheese (or peanut butter), cucumbers or greens peppers with ranch dressing, cheese sticks (mozzarella or colby jack), pepperoni, ! I eat eggs for breakfast every morning, otherwise a hard boiled egg would make a good snack for me. Also, the Del Monte No Sugar Added diced peaches make a good quick snack (5 net carbs). Another good snack is the Light & Fit diabetic vanilla cream yogurt (comes in packs of 4, with 3 net carbs) with some strawberries.
  • kangaroo33
    kangaroo33 Posts: 76 Member
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    Loved that diabetic vanilla yogurt! Loved because my grocery store just stopped carrying it! UGH! There was a great cottage cheese out there for diabetics, too....loved that! They stopped carrying it, as well. Figures! Find something that works and tastes great...and poof...it's gone! Oh Well!

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