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Speed 1.0

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Lupiemomma30
Lupiemomma30 Posts: 140 Member
in Social Groups
I actually did better today than I did last week. I was able to do more of the regular moves and less of the modified moves. I'm so proud of myself. I love this program!

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  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
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    I actually did better today than I did last week. I was able to do more of the regular moves and less of the modified moves. I'm so proud of myself. I love this program!

    You go!! I am proud of you too. Just keep plugging along. :)
  • ChetThaker
    ChetThaker Posts: 186 Member
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    I do like Speed 1.0...at the moment it has to be my favourite workout in Alpha.

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