Nov. 6th sign-ins

caradae
caradae Posts: 743 Member
November 6th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • sunraew
    sunraew Posts: 96 Member
    Sleep last night? Better, 7.5 hours

    [ X ] 75 Squats done!
    [ X ] No Plank - REST day.
    Did I exercise for at least 20 minutes? Yes
    Did I drink 2L water? Yes

    Did I keep track of everything I ate and drank? Yes
    Did I stay within my calorie budget for the day? Yes, tougher today. I wanted a huge protein binge!
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes (probably a bit to far under actually!)
    Did I exercise for at least 20 minutes? Yes - two games of indoor netball - 3/4 of each game in centre!!!
    Did I keep track of everything I ate and drank? Yes
  • margieparkins
    margieparkins Posts: 591 Member
    November 6th

    Copy, paste, and answer:

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
     
  • mira2602
    mira2602 Posts: 78 Member
    06/11

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • TinyCake81
    TinyCake81 Posts: 31 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    :)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 6th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Still lovin' this!! :bigsmile:
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes
    Did I keep track of everything I ate and drank? Yes
  • jenniferswooten
    jenniferswooten Posts: 137 Member
    Day 6

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 6th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Day 6

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    Mini challenge 75 squats? Yes:yawn:
  • traynorj82
    traynorj82 Posts: 234 Member
    Did I stay within my calorie budget today?yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank? yes
  • salsue84
    salsue84 Posts: 10 Member
    November 6th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes - 22 minutes on the treadmill
    Did I keep track of everything I ate and drank? yes
  • luluinca
    luluinca Posts: 2,899 Member
    November 6th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes - 30 minutes home *calisthenics, today was a gym free day
    Did I keep track of everything I ate and drank? yes

    *includes things like stretches, crunches (6 different ones), push-ups, my altered version of squats (50) etc.
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank?yes
  • bhsishtla
    bhsishtla Posts: 151 Member
    Did I stay within my calorie budget today? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank?yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Nov 6th
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 6, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Speed 2.0
    Did I keep track of everything I ate and drank? YES
  • operaprincess1
    operaprincess1 Posts: 89 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes

    Today was my cheat day, but still stayed in my calorie goal.
  • marye2021
    marye2021 Posts: 225 Member
    Nov 6

    Did I stay within my calorie budget today? yes!
    Did I exercise for at least 20 minutes? yes! Played Tennis today for an hour!
    Did I keep track of everything I ate and drank? yes!
  • MrsGriffin0729
    MrsGriffin0729 Posts: 43 Member
    November 6, 2013

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • verdemujer
    verdemujer Posts: 1,397 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes 25 min run, 20 min walk
    Did I keep track of everything I ate and drank? yes
  • bradjneville
    bradjneville Posts: 83 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • dandysandy7
    dandysandy7 Posts: 26 Member
    Did I stay within my calorie budget today? No
    Did I exercise for at least 20 minutes? No
    Did I keep track of everything I ate and drank? Yes

    Good luck to everyone still in :)!
  • Julie61ann
    Julie61ann Posts: 183 Member
    November 6th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    Thanks Caradae, I can't believe I'm enjoying this as much as I am.
  • airangel59
    airangel59 Posts: 1,887 Member
    Nov 6th, 2013

    Did I stay within my calorie budget today? yes I did
    Did I exercise for at least 20 minutes? yes, walked 1 hr 4 minutes tracked via RunKeeper
    Did I keep track of everything I ate and drank? yep, just finished the last cuppa joe & 8 oz of water and posting now
  • jmom376
    jmom376 Posts: 234 Member
    November 6th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes (15,700 steps today)
    Did I keep track of everything I ate and drank? Yes