Nov. 6th sign-ins
caradae
Posts: 743 Member
November 6th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Sleep last night? Better, 7.5 hours
[ X ] 75 Squats done!
[ X ] No Plank - REST day.
Did I exercise for at least 20 minutes? Yes
Did I drink 2L water? Yes
Did I keep track of everything I ate and drank? Yes
Did I stay within my calorie budget for the day? Yes, tougher today. I wanted a huge protein binge!0 -
Did I stay within my calorie budget today? Yes (probably a bit to far under actually!)
Did I exercise for at least 20 minutes? Yes - two games of indoor netball - 3/4 of each game in centre!!!
Did I keep track of everything I ate and drank? Yes0 -
November 6th
Copy, paste, and answer:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes
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06/11
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
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November 6th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Still lovin' this!! :bigsmile:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 30 minutes
Did I keep track of everything I ate and drank? Yes0 -
Day 6
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 6th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Day 6
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
Mini challenge 75 squats? Yes:yawn:0 -
Did I stay within my calorie budget today?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0 -
November 6th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes - 22 minutes on the treadmill
Did I keep track of everything I ate and drank? yes0 -
November 6th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes - 30 minutes home *calisthenics, today was a gym free day
Did I keep track of everything I ate and drank? yes
*includes things like stretches, crunches (6 different ones), push-ups, my altered version of squats (50) etc.0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 6th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 6, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, T25 Speed 2.0
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes
Today was my cheat day, but still stayed in my calorie goal.0 -
Nov 6
Did I stay within my calorie budget today? yes!
Did I exercise for at least 20 minutes? yes! Played Tennis today for an hour!
Did I keep track of everything I ate and drank? yes!0 -
November 6, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes 25 min run, 20 min walk
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? No
Did I exercise for at least 20 minutes? No
Did I keep track of everything I ate and drank? Yes
Good luck to everyone still in !0 -
November 6th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
Thanks Caradae, I can't believe I'm enjoying this as much as I am.0 -
Nov 6th, 2013
Did I stay within my calorie budget today? yes I did
Did I exercise for at least 20 minutes? yes, walked 1 hr 4 minutes tracked via RunKeeper
Did I keep track of everything I ate and drank? yep, just finished the last cuppa joe & 8 oz of water and posting now0 -
November 6th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes (15,700 steps today)
Did I keep track of everything I ate and drank? Yes0