We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Speed 1.0

Lupiemomma30
Lupiemomma30 Posts: 140 Member
edited February 7 in Social Groups
I actually did better today than I did last week. I was able to do more of the regular moves and less of the modified moves. I'm so proud of myself. I love this program!

Replies

  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
    I actually did better today than I did last week. I was able to do more of the regular moves and less of the modified moves. I'm so proud of myself. I love this program!

    You go!! I am proud of you too. Just keep plugging along. :)
  • ChetThaker
    ChetThaker Posts: 186 Member
    I do like Speed 1.0...at the moment it has to be my favourite workout in Alpha.
This discussion has been closed.