Nov. 7th sign-ins
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caradae
Posts: 743 Member
November 7th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Sleep last night? Better, 7.5 hours
[ X ] 80 Squats done!
[ X ] 45sec Plank done!
Did I exercise for at least 20 minutes? Yes
Did I drink 2L water? No, 1.5L
Did I keep track of everything I ate and drank? Yes
Did I stay within my calorie budget for the day? Yes. :yawn: sleepy0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 7th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
November 7th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Checking in a little early tonight. Not sure I'll be able to check in Friday and Saturday as wifi access is sketchy where we're going. I'll be tracking and exercising and hopefully staying under though. If I can't post I'll catch up Sunday night. I emailed caradae to let her know I may be out of touch for a couple of days. I can't figure out anyway to reach the community/groups with my IPhone app, so I'm stuck with my tablet for checking in here.0 -
November 7th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 30 minutes
Did I keep track of everything I ate and drank? Yes0 -
November 7th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Mini challenge 80 squats? Yes0 -
Day 7: I like this accountability thing.
Did I stay within my calorie budget today? yes I was under
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 07, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 7, 2013
November 7th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, T25 Rip't Circuit
Did I keep track of everything I ate and drank? YES0 -
November 7th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes (12,500 steps)
Did I keep track of everything I ate and drank? Yes0 -
November 7th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 7th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes - 60 minute total conditioning class at the gym this morning *oof!*
Did I keep track of everything I ate and drank? yes - definitely should've had more water today!0 -
November 7, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? - Yes
Did I exercise for at least 20 minutes? 30 min run
Did I keep track of everything I ate and drank? Yes0 -
Nov. 7
Budget: yes
Exercise:yes
Track:yes0