Nov. 7th sign-ins

caradae
caradae Posts: 743 Member
November 7th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sunraew
    sunraew Posts: 96 Member
    Sleep last night? Better, 7.5 hours

    [ X ] 80 Squats done!
    [ X ] 45sec Plank done!
    Did I exercise for at least 20 minutes? Yes
    Did I drink 2L water? No, 1.5L

    Did I keep track of everything I ate and drank? Yes
    Did I stay within my calorie budget for the day? Yes. :yawn: sleepy
  • TinyCake81
    TinyCake81 Posts: 31 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 7th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • luluinca
    luluinca Posts: 2,899 Member
    November 7th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Checking in a little early tonight. Not sure I'll be able to check in Friday and Saturday as wifi access is sketchy where we're going. I'll be tracking and exercising and hopefully staying under though. If I can't post I'll catch up Sunday night. I emailed caradae to let her know I may be out of touch for a couple of days. I can't figure out anyway to reach the community/groups with my IPhone app, so I'm stuck with my tablet for checking in here.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 7th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes
    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    November 7th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Mini challenge 80 squats? Yes
  • jenniferswooten
    jenniferswooten Posts: 137 Member
    Day 7: I like this accountability thing.

    Did I stay within my calorie budget today? yes I was under
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • bhsishtla
    bhsishtla Posts: 151 Member
    November 07, 2013
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    Did I stay within my calorie budget today? Yes thumbsup.gif
    Did I exercise for at least 20 minutes? Yes bouncy.gif
    Did I keep track of everything I ate and drank? Yes buttrock.gif
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 7, 2013

    November 7th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Rip't Circuit
    Did I keep track of everything I ate and drank? YES
  • jmom376
    jmom376 Posts: 234 Member
    November 7th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes (12,500 steps)
    Did I keep track of everything I ate and drank? Yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    November 7th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • salsue84
    salsue84 Posts: 10 Member
    November 7th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes - 60 minute total conditioning class at the gym this morning *oof!*
    Did I keep track of everything I ate and drank? yes - definitely should've had more water today!
  • MrsGriffin0729
    MrsGriffin0729 Posts: 43 Member
    November 7, 2013

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SummerIsis
    SummerIsis Posts: 141 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • verdemujer
    verdemujer Posts: 1,397 Member
    Did I stay within my calorie budget today? - Yes
    Did I exercise for at least 20 minutes? 30 min run
    Did I keep track of everything I ate and drank? Yes
  • marye2021
    marye2021 Posts: 225 Member
    Nov. 7

    Budget: yes
    Exercise:yes
    Track:yes
  • sundog10
    sundog10 Posts: 1,523 Member
    November 7th



    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Did I stay within my calorie budget today? Yes, under
    Did I exercise for at least 20 minutes? Yes, two rounds on the recumbent bike, 30 minutes each
    Did I keep track of everything I ate and drank? Yes I did
  • bradjneville
    bradjneville Posts: 83 Member
    Nov. 7th
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Nov 7th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Kelly_Fit_Belly
    Kelly_Fit_Belly Posts: 22 Member
    Nov 7th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 7th

    Did I stay within my calorie budget today? yes...1,252
    Did I exercise for at least 20 minutes? yes...grocery shopping and dancing around like an idiot..lol
    Did I keep track of everything I ate and drank? yes I did :-)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Nov. 7th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did I do mini challenge? Yes (100 squats with 3lb weights)
  • Alright. Here it goes...

    Thing to be proud of today: It's been a long day--mostly because I didn't sleep last night since I was up studying for a calculus test. Tonight before my workout, I decided to find out what my average Resting Heart Rate was running at these days (148 bpm), just to help quantify my base fitness level. I accidentally fell asleep. At 11:05 PM, I woke up both extremely lethargic and with a wicked case of the munchies, but I forced myself to do down a banana and plow through my Insanity workout. Then, for a cool-down, I threw on my raincoat and took the dogs for a walk to pick up my boyfriend from his job.

    Honestly, if it weren't for this group, none of that would have happened, and I would have eaten half the food in the fridge--so thanks again, everyone.

    Did I stay within my calorie budget today? Ya you betcha
    Did I exercise for at least 20 minutes? Yup. 60+
    Did I keep track of everything I ate and drank? Sho nuff