Nov. 7th sign-ins

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Replies

  • And great work everyone! You're my inspiration.:drinker:
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • DouMc
    DouMc Posts: 1,689 Member
    November 7th



    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • JenFrogLover
    JenFrogLover Posts: 54 Member
    November 7th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • carlsoda
    carlsoda Posts: 3,429 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Great job everyone!!! :smile:
  • operaprincess1
    operaprincess1 Posts: 89 Member
    November 7th



    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Alright. Here it goes...

    Thing to be proud of today: It's been a long day--mostly because I didn't sleep last night since I was up studying for a calculus test. Tonight before my workout, I decided to find out what my average Resting Heart Rate was running at these days (148 bpm), just to help quantify my base fitness level. I accidentally fell asleep. At 11:05 PM, I woke up both extremely lethargic and with a wicked case of the munchies, but I forced myself to do down a banana and plow through my Insanity workout. Then, for a cool-down, I threw on my raincoat and took the dogs for a walk to pick up my boyfriend from his job.

    Honestly, if it weren't for this group, none of that would have happened, and I would have eaten half the food in the fridge--so thanks again, everyone.

    Did I stay within my calorie budget today? Ya you betcha
    Did I exercise for at least 20 minutes? Yup. 60+
    Did I keep track of everything I ate and drank? Sho nuff

    And by 148 bpm, I meant 48. :smile:
  • Sarahkoolkatkitty
    Sarahkoolkatkitty Posts: 109 Member
    Nov 6th
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    Nov 7th
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Juliste
    Juliste Posts: 298 Member
    Nov 7th

    Calories: Yes
    Exercised: yes
    Tracked: yes

    Yay!!!! great job everyone!
  • 92109
    92109 Posts: 209
    Date: November 4th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: November 5th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: November 6th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: November 7th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Alright. Here it goes...

    Thing to be proud of today: It's been a long day--mostly because I didn't sleep last night since I was up studying for a calculus test. Tonight before my workout, I decided to find out what my average Resting Heart Rate was running at these days (148 bpm), just to help quantify my base fitness level. I accidentally fell asleep. At 11:05 PM, I woke up both extremely lethargic and with a wicked case of the munchies, but I forced myself to do down a banana and plow through my Insanity workout. Then, for a cool-down, I threw on my raincoat and took the dogs for a walk to pick up my boyfriend from his job.

    Honestly, if it weren't for this group, none of that would have happened, and I would have eaten half the food in the fridge--so thanks again, everyone.

    Did I stay within my calorie budget today? Ya you betcha
    Did I exercise for at least 20 minutes? Yup. 60+
    Did I keep track of everything I ate and drank? Sho nuff


    GREAT!! You are certainly in the right place!! So, glad the BANANA won! :bigsmile:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Nov. 6th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
    Squats: YES

    Nov. 7th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
    Squats: YES
  • traynorj82
    traynorj82 Posts: 234 Member
    Did I stay within my calorie budget today?yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank? yes
  • toddka1
    toddka1 Posts: 171 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? Yes