New year's 2014 New Body with JMBR w/ kickstart- 10/20
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adoreme214
Posts: 50 Member
I previously attempted JMBR when it first came out. I lost 9 lbs during the week long kickstart. However I injured my back doing the suicides/baselines. I've learned I must modify first. That took me out and I've never returned. Well, I'm back and it's time!
Would love to have some people join me in this journey who are open to weekly accountability. People who actually use the MFP food/fitness/weigh in logs.
Who's ready to commit to having a better New Years 2014 with a Fitter Fabulous body?
Friend me with a message JMBR!
Would love to have some people join me in this journey who are open to weekly accountability. People who actually use the MFP food/fitness/weigh in logs.
Who's ready to commit to having a better New Years 2014 with a Fitter Fabulous body?
Friend me with a message JMBR!
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Hey I'm a little bit ahead of you. I'm just on week 3 at the moment, but feel free to add me if you'd like some support/motivation
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Day 7/97 on JMBR successfully completed! The 7 day kickstart is officially over. I am excited to post my results tomorrow. Regardless of the number, my pants are much looser and my belly is visually smaller. That's what's up
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That's awesome! Keep at it! 0
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Day 7/97 on JMBR successfully completed! The 7 day kickstart is officially over. I am excited to post my results tomorrow. Regardless of the number, my pants are much looser and my belly is visually smaller. That's what's up
That's awesome!! I'm starting Phase 2 today! Keep up the great work!!0 -
Received mine! Starting tomorrow!0
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im starting week 2 today, im in!!0
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Hey all. Sorry, but I thought I put an update on this group (obviously I didn't). So this past Monday my RESULTS from the 7 day kickstart on JMBR was 8.4lbs lost! I am currently on day 5 now of the regular 90 days.0
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You can do it! I am on week 7.0
