Nov. 9th sign-ins

caradae
caradae Posts: 743 Member
November 9th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • toddka1
    toddka1 Posts: 171 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • toddka1
    toddka1 Posts: 171 Member
    Oops! This was supposed to be for 7 nov. sorry
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Nov 7th:
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Nov 8th:
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sunraew
    sunraew Posts: 96 Member
    Nov 9th
    Sleep last night? Less, 7.0 hours

    [ X ] 100 Squats done!
    [ X ] 60 sec Plank done!
    Did I exercise for at least 20 minutes? Yes
    Did I drink 2L water? No, 1L

    Did I keep track of everything I ate and drank? Yes
    Did I stay within my calorie budget for the day? Yes. :happy:
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Kelly_Fit_Belly
    Kelly_Fit_Belly Posts: 22 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    11-9-13
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 9th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 60 minutes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 9th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Another weekend of working out!! :drinker: This is going so great!! Good Luck Everyone!! :flowerforyou:
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Did I stay within my calorie budget today? Yes (I was over today, but I saved calories all week for this weekend because I knew this weekend I had a lot celebrations. I am counting this as under, hope that is ok)

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    Mini challenge of 100 squats? Yes.
  • grillnchill
    grillnchill Posts: 772 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? Yes
     Did I keep track of everything I ate and drank? Yes

    Woooohooo

    Hope everyone is kicking butt!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    November 9th


    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • jenniferswooten
    jenniferswooten Posts: 137 Member
    Day 9

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Did I stay within my calorie budget today? Yes (I was over today, but I saved calories all week for this weekend because I knew this weekend I had a lot celebrations. I am counting this as under, hope that is ok)

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    Mini challenge of 100 squats? Yes.

    I felt guilty and exercised my heart out to get under my budget! I love this challenge for making me do it!
  • salsue84
    salsue84 Posts: 10 Member
    Well, it looks like I'm out. :( I'm planning to try and keep up the working out for the rest of the month, but today was a verrry high calorie day for me! I wish all of you the best of luck with this month's challenge, and with your fitness goals in the future!!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 9, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, shopping/walking
    Did I keep track of everything I ate and drank? YES
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes - way under from all the exercise and housework today.
    Did I exercise for at least 20 minutes? Yes - got it done super early knowing I'd be in the car for 5 hours today...
    Did I keep track of everything I ate and drank? Yes! Every nibble and gulp accounted for.
  • marye2021
    marye2021 Posts: 225 Member
    Nov. 9th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • bhsishtla
    bhsishtla Posts: 151 Member
    Nov. 9th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SummerIsis
    SummerIsis Posts: 141 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Nov. 9th

    Did I stay within my calorie budget today? yes, under
    Did I exercise for at least 20 minutes? yep, 66 minutes walking tracked via RunKeeper
    Did I keep track of everything I ate and drank? yes, i did
  • sundog10
    sundog10 Posts: 1,528 Member
    November 9th



    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget today? Yes (I was over today, but I saved calories all week for this weekend because I knew this weekend I had a lot celebrations. I am counting this as under, hope that is ok)

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    Mini challenge of 100 squats? Yes.

    I felt guilty and exercised my heart out to get under my budget! I love this challenge for making me do it!

    I would have done the same thing!! Another walk to make sure it's under, right? It's all good!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Well, it looks like I'm out. :( I'm planning to try and keep up the working out for the rest of the month, but today was a verrry high calorie day for me! I wish all of you the best of luck with this month's challenge, and with your fitness goals in the future!!

    Thanks!! Good luck to you too!! Hope we see you again next month!! :flowerforyou:
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    November 9th

    Did I stay within my calorie budget today? Yes (was a little low, just under 1200 calories but did ok.. had bad toothache)
    Did I exercise for at least 20 minutes? yes (did major steam cleaning of carpets for my dad, over 3 hrs worth)
    Did I keep track of everything I ate and drank? Yes

    Did you do mini-challenge? Yes. I did 4 sets of 25 squats with 3 lb dumbells (total of 100 squats)
  • Nov. 8th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Nov. 9th

    Did I stay within my calorie budget today? YES*
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    * Celebrate hubby's birthday with a dinner out. For the first time since joining MFP, I upped my calories by 150, just for today! I am determined to complete the challenge this month!
  • margieparkins
    margieparkins Posts: 591 Member
    November 9th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes -
    Did I keep track of everything I ate and drank? Yes
     
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    So happy, we even went to Applebee's and still stayed under! :)