I am new to this group. I hope it is still an active group.
I started doing turbo jam 3 years ago at my heaviest of 263 lbs. At first it was a struggle to do, but I pushed myself to do even 20 minutes a day. After 3 months I had lost over 30 lbs and was so excited. I then found a biggest loser workout that incorporated more strength training excersizes and I dropped another 25 lbs. Then my life fell apart, I lost my Mom suddenly and quickly to Cancer. I went in to a spiraling depression and yes you can guess I put 35 lbs back on. Since 2010 I have yo yoed up and own those 35 lbs.
I am now in a great place emotionally and ready to do this. The past 10 days I did the turbo jam 10 day challenge and lost 4.6 lbs. I have now set myself up a monthly schedule of turbo jam workouts I have and plan on doing that till end of December. My goal is to be in onederland before my 50 th bd middle of December. I have set my schedule up doing 2 days of cardio and then 1 day sculpting,then 2 more days cardio. Then weekends I will just do whatever exersize I want. The following week I change it up a bit and do 2 days of sculpting ad rest cardio. I figure if I mix it up like that it will keep my body guessing on what routine I am doing.
Right now I have cardio party, punch kick jam, fat blaster, turbo sculpt, booty sculpt, ab jam, and 20 minute turbo jam. I love punch, kick,jam and turbo sculpt. I wear my weighted gloves king all the cardio workouts, and use 5 lb weights right now for sculpting.

I am so focused right now!