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    Nov. 12th sign-ins

    Posts: 743 Member
    edited February 7 in Social Groups
    November 12th

    Copy, paste, and answer:

    Did I stay within my calorie budget today?
    Did I exercise for at least 20 minutes?
    Did I keep track of everything I ate and drank?

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    Replies

    • Posts: 96 Member
      Nov 12th
      Sleep last night? Better, 7.0 hours

      [ X ] REST Squats done! :)
      [ X ] 90 sec Plank done!
      Did I exercise for at least 20 minutes? Yes
      Did I drink 2L water? No, 1.5L

      Did I keep track of everything I ate and drank? Yes
      Did I stay within my calorie budget for the day? Yes. :happy:
    • Posts: 207 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      Starting to feel strong again!
    • Posts: 89 Member
      November 12th


      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? yes, it was cold and wet on my walk and I discovered a hole in my shoe. :)
      Did I keep track of everything I ate and drank? yes
    • Posts: 214 Member
      November 12th

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes - 30 minutes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 298 Member
      nov 12

      Calories: yes
      exercise: yes
      tracked yes
    • Posts: 59 Member
      Did I stay within my calorie budget today? you bet

      Did I exercise for at least 20 minutes? 30 min :)

      Did I keep track of everything I ate and drank? yes
    • Posts: 772 Member
      November 12th

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      *flexes*
    • Posts: 327 Member
      November 12th

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 305 Member
      Did I stay within my calorie budget today? Yes

      Did I exercise for at least 20 minutes? Yes

      Did I keep track of everything I ate and drank? Yes
    • Posts: 1,887 Member
      11/12/13

      Did I stay within my calorie budget today? Yes under
      Did I exercise for at least 20 minutes? Yep, walked 59:12 minutes tracked via RunKeeper
      Did I keep track of everything I ate and drank? Yes I did
    • Posts: 151 Member
      Did I stay within my calorie budget today? Yes

      Did I exercise for at least 20 minutes? Yes

      Did I keep track of everything I ate and drank? Yes
    • Posts: 238 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 2,899 Member
      Nov. 12

      Calorie budget? Yes

      Exercise 20 minutes? Yes

      Track? Yes
    • Posts: 682 Member
      November 12th

      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 234 Member
      November 12th

      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes (13,600 steps)
      Did I keep track of everything I ate and drank? yes
    • Posts: 85 Member
      Did I stay within my calorie budget today? yes
      Did I exercise for at least 20 minutes? yes
      Did I keep track of everything I ate and drank? yes
    • Posts: 53
      Nov 11th and 12th


      Did I stay within my calorie budget today? YES

      Did I exercise for at least 20 minutes? YES

      Did I keep track of everything I ate and drank? YES
    • Posts: 4,782 Member
      November 12th

      Did I stay within my calorie budget today? YES
      Did I exercise for at least 20 minutes? YES
      Did I keep track of everything I ate and drank? YES

      Almost the middle of the month and we are all still here!!! WORK IT!! :bigsmile:
    • Posts: 605 Member
      November 12th

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      Even though it is a rest day for mini-challenge, I still did 5 sets of 25 squats with 3lb weights :)
    • Posts: 50 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 83 Member
      Nov. 12th
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 1,397 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 53 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 938 Member
      November 12th

      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 86 Member
      My challenge yesterday was starting the MAX portion of Insanity one week ahead of time and to run 6 miles--which I did, but I was too tired to talk about it. Now I've talked about it. ;)

      Today, I ate most of my calories by mid-afternoon and didn't crack later when I felt a strong compulsion to stress eat. <=This is a big accomplishment every time it happens. I did another Insanity MAX workout, and I didn't die--not even once! So, things are looking pretty good over here. :drinker:

      Did I stay within my calorie budget today? I did!

      Did I exercise for at least 20 minutes? I totally did!

      Did I keep track of everything I ate and drank? I really did--not even kidding!
    • Posts: 937 Member
      November 12th

      Did I stay within my calorie budget today? yes....1,258
      Did I exercise for at least 20 minutes? yes...shopping, playing with dog, and dancing
      Did I keep track of everything I ate and drank? i sure did :-)
    • Posts: 171 Member
      Did I stay within my calorie budget today? YES
      Did I exercise for at least 20 minutes? YES - VERY cold walk outside last night after work!
      Did I keep track of everything I ate and drank? YES
    • Posts: 104 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes

      And I've lost another 2lbs over a week's time. YAY!!!
      Thank you all for the motivation and the ACCOUNTABILITY! It's really getting the job done!!!
    • Posts: 3,433 Member
      Did I stay within my calorie budget today? Yes
      Did I exercise for at least 20 minutes? Yes
      Did I keep track of everything I ate and drank? Yes
    • Posts: 225 Member
      Did I stay within my calorie budget today? yes 
      Did I exercise for at least 20 minutes? yes
       Did I keep track of everything I ate and drank? yes
    This discussion has been closed.

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