Nov. 12th sign-ins
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caradae
Posts: 743 Member
November 12th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Nov 12th
Sleep last night? Better, 7.0 hours
[ X ] REST Squats done!
[ X ] 90 sec Plank done!
Did I exercise for at least 20 minutes? Yes
Did I drink 2L water? No, 1.5L
Did I keep track of everything I ate and drank? Yes
Did I stay within my calorie budget for the day? Yes. :happy:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Starting to feel strong again!0 -
November 12th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? yes, it was cold and wet on my walk and I discovered a hole in my shoe.
Did I keep track of everything I ate and drank? yes0 -
November 12th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 30 minutes
Did I keep track of everything I ate and drank? Yes0 -
nov 12
Calories: yes
exercise: yes
tracked yes0 -
Did I stay within my calorie budget today? you bet
Did I exercise for at least 20 minutes? 30 min
Did I keep track of everything I ate and drank? yes0 -
November 12th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
*flexes*0 -
November 12th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
11/12/13
Did I stay within my calorie budget today? Yes under
Did I exercise for at least 20 minutes? Yep, walked 59:12 minutes tracked via RunKeeper
Did I keep track of everything I ate and drank? Yes I did0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov. 12
Calorie budget? Yes
Exercise 20 minutes? Yes
Track? Yes0 -
November 12th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 12th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes (13,600 steps)
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Nov 11th and 12th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
November 12th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Almost the middle of the month and we are all still here!!! WORK IT!! :bigsmile:0 -
November 12th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Even though it is a rest day for mini-challenge, I still did 5 sets of 25 squats with 3lb weights0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0