T25 Accountability Group 10/7 - Beginners Welcome

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Week 6 - (Beta Week 1)

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gercker5
gercker5 Posts: 57 Member
in Social Groups
It's time to move to Beta this week!

Core Cardio is day one. Bring it!!

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  • gercker5
    gercker5 Posts: 57 Member
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    Day 2 = Speed 2.0! I think I've found a favorite in this one!!
  • jstur14
    jstur14 Posts: 30
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    I have to agree just did speed 2.0 today and both me and the Mrs enjoyed it (Except last minute, was just to hectic i couldn't keep up lol)
  • RadianWear
    RadianWear Posts: 102
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    Burned 500 calories with this one today, wicked workout!
  • gercker5
    gercker5 Posts: 57 Member
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    The temptation to sit on my butt and not push play was STRONG, but... I pushed play anyway and did my Rip'T Circuit today.
  • gercker5
    gercker5 Posts: 57 Member
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    Dynamic Core today. Not sure how much I like that one, but if I feel sore in the morning then I know it's a keeper. ;)
  • Marsidote
    Marsidote Posts: 100 Member
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    Skipped yesterday so gonna try and do both ript circuit and Upper focus tonight. Oye :-/
  • gercker5
    gercker5 Posts: 57 Member
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    I got part 1 (Upper Focus) done of Double Day for today. Part 2 (Core Cardio) will have to wait until I get home from work in a few hours.
  • gercker5
    gercker5 Posts: 57 Member
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    Got Double Day done! 234 was my burn on Core Cardio.

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