Nov. 12th sign-ins

caradae
caradae Posts: 743 Member
November 12th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • sunraew
    sunraew Posts: 96 Member
    Nov 12th
    Sleep last night? Better, 7.0 hours

    [ X ] REST Squats done! :)
    [ X ] 90 sec Plank done!
    Did I exercise for at least 20 minutes? Yes
    Did I drink 2L water? No, 1.5L

    Did I keep track of everything I ate and drank? Yes
    Did I stay within my calorie budget for the day? Yes. :happy:
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Starting to feel strong again!
  • operaprincess1
    operaprincess1 Posts: 89 Member
    November 12th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? yes, it was cold and wet on my walk and I discovered a hole in my shoe. :)
    Did I keep track of everything I ate and drank? yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 12th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    nov 12

    Calories: yes
    exercise: yes
    tracked yes
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today? you bet

    Did I exercise for at least 20 minutes? 30 min :)

    Did I keep track of everything I ate and drank? yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 12th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    *flexes*
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    November 12th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    11/12/13

    Did I stay within my calorie budget today? Yes under
    Did I exercise for at least 20 minutes? Yep, walked 59:12 minutes tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yes I did
  • bhsishtla
    bhsishtla Posts: 151 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    Nov. 12

    Calorie budget? Yes

    Exercise 20 minutes? Yes

    Track? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    November 12th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • jmom376
    jmom376 Posts: 234 Member
    November 12th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes (13,600 steps)
    Did I keep track of everything I ate and drank? yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Nov 11th and 12th


    Did I stay within my calorie budget today? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 12th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Almost the middle of the month and we are all still here!!! WORK IT!! :bigsmile:
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    November 12th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Even though it is a rest day for mini-challenge, I still did 5 sets of 25 squats with 3lb weights :)
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bradjneville
    bradjneville Posts: 83 Member
    Nov. 12th
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • verdemujer
    verdemujer Posts: 1,397 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    November 12th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • My challenge yesterday was starting the MAX portion of Insanity one week ahead of time and to run 6 miles--which I did, but I was too tired to talk about it. Now I've talked about it. ;)

    Today, I ate most of my calories by mid-afternoon and didn't crack later when I felt a strong compulsion to stress eat. <=This is a big accomplishment every time it happens. I did another Insanity MAX workout, and I didn't die--not even once! So, things are looking pretty good over here. :drinker:

    Did I stay within my calorie budget today? I did!

    Did I exercise for at least 20 minutes? I totally did!

    Did I keep track of everything I ate and drank? I really did--not even kidding!
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    November 12th

    Did I stay within my calorie budget today? yes....1,258
    Did I exercise for at least 20 minutes? yes...shopping, playing with dog, and dancing
    Did I keep track of everything I ate and drank? i sure did :-)
  • toddka1
    toddka1 Posts: 171 Member
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES - VERY cold walk outside last night after work!
    Did I keep track of everything I ate and drank? YES
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    And I've lost another 2lbs over a week's time. YAY!!!
    Thank you all for the motivation and the ACCOUNTABILITY! It's really getting the job done!!!
  • carlsoda
    carlsoda Posts: 3,427 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • marye2021
    marye2021 Posts: 225 Member
    Did I stay within my calorie budget today? yes 
    Did I exercise for at least 20 minutes? yes
     Did I keep track of everything I ate and drank? yes