Nov. 13th sign-ins

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caradae
caradae Posts: 743 Member
November 13th

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Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
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    November 7th, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    November 8th, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    November 9th, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    November 10th, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    November 11th, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    November 12th, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Thanks Caradae! :smokin:
  • sanfly
    sanfly Posts: 207 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jenniferswooten
    jenniferswooten Posts: 137 Member
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    Day 11

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Day 12

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • operaprincess1
    operaprincess1 Posts: 89 Member
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    November 13th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sunraew
    sunraew Posts: 96 Member
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    Nov 13th
    Sleep last night? Better, 7.0 hours

    [ X ] 120 Squats done!
    [ X ] REST Plank done!
    Did I exercise for at least 20 minutes? Yes
    Did I drink 2L water? Yes, 2L

    Did I keep track of everything I ate and drank? No 1.5L
    Did I stay within my calorie budget for the day? Yes. :indifferent:
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
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    November 13th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 25 minutes walking on treadmill & shopping for 2 hours
    Did I keep track of everything I ate and drank? Yes
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
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    Did I stay within my calorie budget today? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank? yes
  • marye2021
    marye2021 Posts: 225 Member
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    Did I stay within my calorie budget today? yes 
    Did I exercise for at least 20 minutes? yes 
    Did I keep track of everything I ate and drank? yes
  • grillnchill
    grillnchill Posts: 772 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    November 13th is in the bag!
  • luluinca
    luluinca Posts: 2,899 Member
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    Nov. 13

    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    Today was a day off from the gym so I got in a 30 minute walk with the dog at a fast clip and about 30 minutes of circuit/calisthenics at home. I have a new mat which is helping with that.

    Almost half way through the month. I've been entering my Thanksgiving recipes so I will know in advance just exactly what and how much I can eat.
  • lisamac62
    lisamac62 Posts: 305 Member
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    Did I stay within my calorie budget today? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Almost half way through the month. I've been entering my Thanksgiving recipes so I will know in advance just exactly what and how much I can eat.


    GREAT IDEA!! Get a jump on things now so there are NOOOOOO excuses the day of Thanksgiving!! THANKS!!! :bigsmile:
  • Kelly_Fit_Belly
    Kelly_Fit_Belly Posts: 22 Member
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    Did I stay within my calorie budget today? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES

    11-13-13
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    November 13, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Core Cardio
    Did I keep track of everything I ate and drank? YES
  • sterlingwolf
    sterlingwolf Posts: 53 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
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    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • jmom376
    jmom376 Posts: 234 Member
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    November 13th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes (16,000 steps)
    Did I keep track of everything I ate and drank? Yes
  • bhsishtla
    bhsishtla Posts: 151 Member
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    Did I stay within my calorie budget today? yes

    Did I exercise for at least 20 minutes? yes

    Did I keep track of everything I ate and drank? yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    November 13th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • airangel59
    airangel59 Posts: 1,887 Member
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    November 13th

    Did I stay within my calorie budget today? yes I did, under
    Did I exercise for at least 20 minutes? yeppers, treadmill for 30 min, exercise bike 20 min then 33 minutes
    Did I keep track of everything I ate and drank? yes I did