28-Day Handstand Challenge

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Chocol8teThunder
Chocol8teThunder Posts: 124 Member
edited February 7 in Social Groups
Hello

Group I am a Pro Natural Bodybuilder looking to add some wow factor to my posing routine.I believe a had stand is easier and probably safer than a back flip hence why I joined this group.

Below is a video I am currently using to learn this skill

http://www.youtube.com/watch?v=9hGoTnTCyRo

Any suggestions would be extremely helpful.

Replies

  • chrissalvato
    chrissalvato Posts: 5 Member
    Heya!

    That video is a good place to start!

    I put together about 10 free articles and a free eBook on how to get started. Most people find that info really useful.

    You can get that info here: http://chrissalvato.com/2013/05/28-day-handstand-challenge/

    Chris
  • zumbaforever
    zumbaforever Posts: 7,108 Member
    Ok guys let's do this. I hope you two, and anyone else, will leave updates here at least once a week.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,108 Member
    Hello

    Group I am a Pro Natural Bodybuilder looking to add some wow factor to my posing routine.I believe a had stand is easier and probably safer than a back flip hence why I joined this group.

    Below is a video I am currently using to learn this skill

    http://www.youtube.com/watch?v=9hGoTnTCyRo

    Any suggestions would be extremely helpful.

    I have no suggestions at this time. Sorry. Just wanted you to know I love doing things. Gardening is a passion of mine. As are my pets. I am 53 and think being able to do a hand stand at this age would be awesome. I lift weights often and am currently doing the 100 pushups in six weeks. I am on week 11! LOL, harder than I thought. Also I am doing them on my toes. I refuse to do sissy pushups if I do not have to.

    Glad to have someone else who will comment here.

    Shelley
  • wpwarrior88
    wpwarrior88 Posts: 1,513 Member
    Way to go Shelly! Thrilled by your determination!

    Kim
  • Chocol8teThunder
    Chocol8teThunder Posts: 124 Member
    Thanks I will look into it now
This discussion has been closed.

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